Ti-ga karate self defence

P*e w**d worked hard tonight I am very proud of these little girls & boys can’t wait to see when they become black belts in the future

Sunday was a great day were had an awesome grading watching all of them achieve their new belts and to see all the little ones do so very well during this hopefully we have many more great days like this in all part of the dojo not just in karate but in jiu-jitsu and Mauy Thai and boxing as well we have so many great classes but to my students great job to every one

Last Saturday was a great turnout for weapons class and normal karate class had a great day everyone did well in basic movements and 3 Bo forms

The last day of training for the year want to wish everyone a Merry Christmas & a safe new year what a fantastic year we had hope all have are ready for next year let’s make it bigger and a happy birthday to Alysa and also a happy birthday to Ryan for the 28th December have a great then as well

We had a great result today 17 medals which I am super proud of everyone you completed today and the efforts they put great job also some good seminars as well and a great night witnessing John Therien getting his tenth Dan tonight and was great to see Ryan and I on his tribute video their was some videos and images of us on their which was fantastic for us can’t wait till next year great job to all

Here is a preview of the karate section of Rockland academy of martial arts what fantastic 6 month preview on how we have grown in to a great part of the club we also have great jiu-jitsu & Mauy Thai program as well also home school and after school programs as well can’t wait to see what the future holds

Big thank you to Professor Pat Cooligan & son Renzo Cooligan for visiting dojo tonight! Thank you to everyone who attended seminar in the jiu-jitsu classes tonight A rare team photo with all three disciplines together in 2 photos showing our great dojo as one team at rama & got to meet the founder of OAMA