Fit Buddies

My name is Kayla and I'm an experienced personal
trainer & coach with 10 years in the fitness
industry.

I'm passionate about helping women and moms
achieve their health and fitness goals in a
sustainable way. I believe in setting realistic
expectations and providing sound guidance,
support and accountability to make lasting
lifestyle changes. With over a decade of experience, I specialize in
custom-tailored strength, conditioning, and
mobility programming, all with the intent to create
a balanced ap  ...