07/17/2023
2 bananas, oatmeal, natural peanut butter, fruits.
Mix and bake
๐๐
healtysnacks
Share fitness workouts and healthy lifestyle
07/17/2023
2 bananas, oatmeal, natural peanut butter, fruits.
Mix and bake
๐๐
healtysnacks
07/16/2023
11/12/2022
Busy mom, hockey mom, soccer mom, working mom, staying at home mom, TRUST ME we all need this little time to unleash whatever is in our head. BEST remedy ever : EXERCISES ๐๐๐
I spared you my morning hair with the emoji on the picture ๐
09/09/2022
Happy Friday โค๏ธ
08/15/2022
Back to work โ
Kids back to camp โ
Monday workout โ
๐๐๐๐โ๏ธโ๏ธ.
07/10/2022
No pain no gain ๐
Sunday morning workouts
FULL body with weights ๐๐
All you need is 30 min,a determined mind and weights as light as 8-10pounds
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06/25/2022
Friday morning run with my son๐๐๐
3 km was a challenge for him we walked a few times but he didn't quit!! Next time we start with 1km straight as a target ๐
06/05/2022
https://www.instagram.com/reel/CebYDnUAP6f/?igshid=YmMyMTA2M2Y=
๐คช๐คช
Watch this reel by karineghadban on Instagram Montell Jordan โข This Is How We Do It
05/24/2022
First attempt this year ๐
Due to medical reasons I no longer can run as often as before or as long as before but felt great to take a run outside๐๐๐๐๐
03/10/2022
A killer leg workout today ๐คช๐คช๐ฆต๐ฆต