Workouts at your pace

Workouts at your pace

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Share fitness workouts and healthy lifestyle

07/17/2023

2 bananas, oatmeal, natural peanut butter, fruits.
Mix and bake
๐Ÿ˜‹๐Ÿ˜‹

healtysnacks

07/16/2023

11/12/2022

Busy mom, hockey mom, soccer mom, working mom, staying at home mom, TRUST ME we all need this little time to unleash whatever is in our head. BEST remedy ever : EXERCISES ๐Ÿ˜‰๐Ÿ˜Ž๐Ÿ˜Ž
I spared you my morning hair with the emoji on the picture ๐Ÿ˜

09/09/2022

Happy Friday โค๏ธ

08/15/2022

Back to work โœ…
Kids back to camp โœ…
Monday workout โœ…

๐Ÿ˜‰๐Ÿ˜๐Ÿ˜‰๐ŸŒžโ˜€๏ธโ˜€๏ธ.

07/10/2022

No pain no gain ๐Ÿ˜
Sunday morning workouts
FULL body with weights ๐Ÿ˜Ž๐Ÿ˜Ž

All you need is 30 min,a determined mind and weights as light as 8-10pounds
๐Ÿ˜œ๐Ÿ˜œ๐Ÿ˜œ

06/25/2022

Friday morning run with my son๐Ÿƒ๐Ÿ˜Š๐Ÿ˜
3 km was a challenge for him we walked a few times but he didn't quit!! Next time we start with 1km straight as a target ๐Ÿ˜‰

05/24/2022

First attempt this year ๐Ÿ˜Š

Due to medical reasons I no longer can run as often as before or as long as before but felt great to take a run outside๐Ÿƒ๐Ÿƒ๐ŸŒž๐ŸŒž๐ŸŒž

03/10/2022

A killer leg workout today ๐Ÿคช๐Ÿคช๐Ÿฆต๐Ÿฆต

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Rosemรจre, QC