04/21/2026
This Sunday was such a blast! First 10K race completed at the “St Albert Road Race!
Tracy Holmes | Coach
Strength & fat loss for runners + beginners
Build muscle. Burn fat. Move better
📍 St. Albert
DM “START” to begin
04/21/2026
This Sunday was such a blast! First 10K race completed at the “St Albert Road Race!
You're making great progress in your fitness journey and working out, but are you following a specific plan or going with the flow?
What kind of workouts are you doing on the weekends? Do you have a plan or do you just wing it??
Now that September is here, it's time to get back on track with your fitness goals! When you have goals and a plan, it makes it easier to stay focused and do the work you need to do on a daily basis! Let me help you get back on track! I have a few spots available for one-on-one coaching. Send me a message if you are interested in booking a free consultation or for more information!
07/13/2025
I finally completed my first 10K “Moose is Loose” Run at Emily Murphy Park today! What a beautiful day to get outside and run!
05/04/2025
Run Wild. 5K completed! So happy with how we did! It was so much fun doing this with my 16 year old!
05/01/2025
Tracy”s Outdoor Bootcamp 2025
Get outside, Enjoy the weather and get your workout in! Suitable for all fitness levels!
Starts Monday May 5, till mid fall!
Mondays and Wednesdays
6:00p.m. - 7:00 p.m.
Location is in St Albert
All classes are drop-in. Class passes are available to purchase and expire at the end of the season.
DM for more information and to register!
04/24/2025
Tracy”s Outdoor Bootcamp 2025 😎
Get outside, Enjoy the weather and get your workout in! Suitable for all fitness levels!
Starts Monday May 5, till mid fall!
Mondays and Wednesdays
6:00p.m. - 7:00 p.m.
Location is in St Albert
All classes are drop-in. Class passes expire at the end of the season.
DM for more information and to register!
01/26/2025
In my happy place right now getting my workout in!
11/08/2024
I am Currently offering....One-On-One Personal Training (home gym in St Albert) and Online Training.
My schedule has opened up and I am looking to take on an a few clients, who want to change their lives to become their happiest, healthiest and most fit selves!
A little about me:
My name is Tracy Holmes, a certified personal trainer, fitness coach, wife and mother to two girls. My passion is simple: helping people become healthy and fit through exercise and nutrition. It is AMAZING and extremely rewarding when I get to see people change their lives and turn their health and fitness goals into a reality (no matter how far fetched they might seem at the time).
I primarily specialize in weight loss and lean muscle gain and have worked with: Moms, dads, kids, bodybuilders and your average Joe with their specific goals
What l've helped others achieve:
- Gain confidence
- Proud to look in the mirror
- Have control over their health
- Build muscle
- Lose fat
- Live life to the fullest!
Book a free consultation today to chat with me and go over your fitness goals and see if we can work together at achieving them.