08/17/2026
Get to know Fit+Fierce through a round of rapid-fire questions with Brooke, our registered therapist, and Kelsey, our COO and Co-founder! 🩷🎀
Fit + Fierce
Share
Youth workshops on mind wellness, fitness and nutrition Fit and Fierce workshops focus on three main components:
1.Mind-wellness
2. Fitness
3. Nutrition.
Workshops are offered as a series or as single sessions that can be tailored to suit any group, team or business. Our workshops are applicable to any age or gender. For more information please visit our web page at www.fitfierce.ca to see how Fit + Fierce can make a difference for you!
08/17/2026
What a weekend for Fit+Fierce and therapy.brooke 👏🏼 we’re so proud of everything these ladies have set out to do this year. New curriculums, new workouts, inspiring so many coaches. Want to get involved in our program and help educate the next generation of girls? Send us a DM and we will get you connected. Ps did you meet Kels or Brooke at the canfitpro conference? Comment below or make sure to follow us so we can connect in the future!!
08/14/2026
Travel with us to the canfitpro 2026 trade show and expo. FF Founder Kelsey and FF Therapist Brooke are speaking about our program and training the next generation of confident girls tomorrow!! Stay tuned for more and wish them luck 👏🏼💖
08/14/2026
At Fit+Fierce, we care for your girls like they’re part of our own family. We want to see them grow, thrive and succeed just as much as you do.
Limited spots remain in our weekly and monthly programs. Register your daughter before they’re gone. https://www.fitfierce.com/
08/13/2026
Registration for our weekly and monthly programs is open, and spots are filling up fast! Visit our website to explore each location, learn what we offer, and find the right Fit+Fierce program for your daughter. 🩷
08/12/2026
Introducing our new Spruce Grove location for girls who want to join the Fit+Fierce community closer to home.
To make this location possible, we need a minimum of 12 girls registered. Fill out our interest form to let us know you’d like to see Fit+Fierce come to Spruce Grove! https://www.fitfierce.com/locationinquiry
08/11/2026
Don’t let your daughter grow up doubting herself. Help her build the confidence, strength and belief she needs to become a strong young woman.
Register her for our 2026/2027 weekly or monthly program at fitfierce.com.
08/09/2026
Get to know a little bit about our co-founder & COO in a game of rapid-fire questions with .brooke!
08/07/2026
The easiest summer snack! 🍇
Wash your grapes, leave them slightly damp or gently towel-dry, toss them with fresh lime juice, and freeze for a couple of hours.
Cold, refreshing, and perfect for a hot day! 😋
08/06/2026
Not sure about the difference between our weekly and monthly programs?
It’s important that your girl chooses the program that best fits her needs. Swipe to compare the two options and help set her up for success at Fit+Fierce. You can also visit our website for the full program details. https://www.fitfierce.com/pricing-plans/annualprogram
Want your business to be the top-listed Gym/sports Facility in Saint Albert?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Website
Address
205A Carnegie Drive
Saint Albert, AB
T8N5A9