Fit + Fierce

Fit + Fierce Youth workshops on mind wellness, fitness and nutrition Fit and Fierce workshops focus on three main components:
1.Mind-wellness
2. Fitness
3. Nutrition.

Workshops are offered as a series or as single sessions that can be tailored to suit any group, team or business. Our workshops are applicable to any age or gender. For more information please visit our web page at www.fitfierce.ca to see how Fit + Fierce can make a difference for you!

Fit+Fierce is bringing our program to a variety of locations across Edmonton, giving more girls the opportunity to join ...
10/03/2026

Fit+Fierce is bringing our program to a variety of locations across Edmonton, giving more girls the opportunity to join us closer to home!

Head to our website and fill out our inquiry form to let us know which location you’re interested in joining. We can’t wait to welcome your daughter into the Fit+Fierce family! https://www.fitfierce.com/locationinquiry

This year, our goal is to bring Fit+Fierce to more locations across the city, giving more girls the opportunity to exper...
10/01/2026

This year, our goal is to bring Fit+Fierce to more locations across the city, giving more girls the opportunity to experience everything the program has to offer. While some of our locations are already full, we still have availability at a few others!💗 🌸 💓

Interested in joining us? Head to our website and fill out our inquiry form to let us know which location you’re interested in. We’d love to welcome you to Fit+Fierce! https://www.fitfierce.com/locationinquiry

This is the kind of workshop your daughter will join and won’t stop talking about!!! 💗With only 2 days to go, we still h...
10/01/2026

This is the kind of workshop your daughter will join and won’t stop talking about!!! 💗

With only 2 days to go, we still have a few spots left for her to join us, connect with an incredible group of girls and unlock her most confident self.

Don’t let her miss out on this one. https://www.fitfierce.com/events

09/30/2026

This is just a glimpse of what your daughter can learn this season at Fit+Fierce.🍣 🍒 🥒 🍌

From nutrition and exercise to mental wellness and confidence, she’ll be given tools that can support her far beyond our sessions. She’ll learn how to fuel her body, move with purpose, understand herself better and build healthy confidence that lasts.

Don’t look back and wish you had given her the opportunity sooner. We’d love to have her join us for the 2026/2027 season. https://www.fitfierce.com/

Only a few more days until our Confidence Workshop! 💗With the school year ahead, help your daughter feel more confident ...
09/29/2026

Only a few more days until our Confidence Workshop! 💗

With the school year ahead, help your daughter feel more confident walking into new situations, speaking up, meeting new people and simply being herself.

Spots are limited. Register her today → https://www.fitfierce.com/events

09/28/2026

Don’t let self-doubt become something your daughter carries with her as she grows. Help her start building confidence now, so she can grow into a strong, independent woman who trusts herself, speaks up and knows what she is capable of. 💪🏻 🎀 💗

Confidence takes time to build. Give her the tools to start developing it today, instead of wishing she had found it ten years from now. Fit+Fierce is here to help her get started. https://www.fitfierce.com/

09/28/2026

On October 3rd we have the pleasure of being joined by Carmen from Carmen Leibel. Throughout the evening, girls will participate in engaging sessions designed to help them build practical skills while having fun and connecting with other girls in the community. It’s the ultimate girls day! 💗🌸💞

We still have a few spots available. Sign your daughter up today. https://www.fitfierce.com/events

October 3rd is your daughter’s day!An afternoon designed for her to step into her most confident self, with a Pilates wo...
09/27/2026

October 3rd is your daughter’s day!

An afternoon designed for her to step into her most confident self, with a Pilates workout, hairstyle tips, skincare routines, mental health chats, confidence training, and so much more. Give her a day to learn, move, connect and leave feeling unstoppable. 🎀 💗 💕

Save her spot today → fitfierce.com/events

The type of recipe you definitely need to try heading into Fall! Find the full video+recipe through our online portal → ...
09/26/2026

The type of recipe you definitely need to try heading into Fall! Find the full video+recipe through our online portal → https://www.fitfierce.com/home 🎃 🥖

Address

205A Carnegie Drive
Saint Albert, AB
T8N5A9

Telephone

+17807827599

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