Physipod

Physipod Exercise & Rehabilitation Professionals for individuals aged 50+
We offer physiotherapy, personal training, and group exercise classes

We are so excited about our upcoming Balance and Falls Prevention class beginning in two weeks. If you or someone you lo...
09/30/2026

We are so excited about our upcoming Balance and Falls Prevention class beginning in two weeks. If you or someone you love could use this, give us a call at 289.362.1100 to find out more!

A huge congratulations to our friend, Tammy, on joining the 100 Class Club!! No one is sure how she pulled this off in a...
09/23/2026

A huge congratulations to our friend, Tammy, on joining the 100 Class Club!! No one is sure how she pulled this off in a matter of months (maybe because she’s at Physipod classes almost as often as the staff 😂). We are so grateful to have such awesome clients that keep turning up week after week!! 👏🩵💪

A very warm welcome to the 100 Class Club, Deb! We are so proud of all of your hard work and so grateful to be part of y...
07/14/2026

A very warm welcome to the 100 Class Club, Deb! We are so proud of all of your hard work and so grateful to be part of your journey 🩵💜🤍

06/29/2026

We cannot believe that this week marks one year since opening our clinic! It’s been an absolute pleasure to see this space transform from a giant cement room into the warm, wonderful studio it is now. Our favourite part? Getting to know all of the fabulous people that fill it week after week ☺️🩵 come celebrate one year with us on Friday, July 10th from 11:30AM-1:30PM!

Pop by Physipod on Friday, July 10th between 11:30AM and 1:30PM to celebrate one year since opening our fabulous clinic!...
06/22/2026

Pop by Physipod on Friday, July 10th between 11:30AM and 1:30PM to celebrate one year since opening our fabulous clinic! 🍦☺️🩵

06/02/2026

A NOTE FOR OUR WONDERFUL CUSTOMERS:

We are so sorry to report that we have just learned that our voicemail system was not working properly for the past two weeks. If you have tried us in that time and have not heard back after leaving a voicemail, please do not hesitate to get back in touch at 289.362.1100 as it seems the issue has now been resolved. Alternatively, please feel free to email us at [email protected] and our team will be happy to help you 😊

We appreciate your interest and hope to speak to you soon!

Join us for PHYSISTRONG, our full-body strengthening class for individuals aged 50+. Offered everyday at 10AM, Monday an...
04/06/2026

Join us for PHYSISTRONG, our full-body strengthening class for individuals aged 50+. Offered everyday at 10AM, Monday and Wednesday evenings at 6PM, and Friday mornings at 7AM ☀️🩵💪

Address

191 Welland Avenue, Unit B
Saint Catharines, ON
L2R2P2

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 4pm

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