04/29/2022
SOUND BITE from yesterday's sparring
Evolve MMA & Fitness Centre
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Evolve MMA offers classes in Brazilian Jiu Jitsu (BJJ), Muay Thai,Boxing, MMA, Women's cardio boxing
Evolve MMA & Fitness offers classes six days per week in Brazilian Jiu Jitsu(BJJ), Muay Thai Kickboxing, Wrestling, Judo, Tai Kung (Kung fu), Women’s Cardio Boxing, Strength & Conditioning, and Yoga. We encourage our students to try the various arts in order to have the most well rounded experience. Our instructors are qualified and dedicated to passing on their knowledge. To see if our club could be a fit for you feel free to come down any time for a visit.
04/15/2022
Don't Forget Holiday Weekend Hours
Have a Great Easter Everyone!
03/09/2022
Don't forget today is seminar day!
6pm and 7pm classes are canceled for the event
Gym area and some space will still be available if you wish to train solo or come attend the seminar! It's free for members!
03/01/2022
Our 1st kids grading in the books! Congratulations to everyone 👏🏾 🙌🏾
02/20/2022
Happy Family Day! 👪
01/28/2022
Classes Start on Monday ✅️
Start a free trial & stop thinking about it!
01/27/2022
Message about rates and what's available. Book a trial today!
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325 Welland Avenue, Unit 30
Saint Catharines, ON
L2R2R2