MYOM Yoga

Join Brittany tonight from 7:30-8:30 pm. It’s the best restorative class ever 😝😊

Friends, it’s my second last restorative class tonight!!! 7:30pm .yoga

Yin Wednesdays,
Join Krista every Wednesday evening at 5:30 pm

// She’s back!! //

We missed .scott over the summer, but she is back and ready for Tuesdays!! (— maybe even more! 😍👀) but for now, join Sophie Tuesdays for vinyasa, from 7-8 pm. 🙏

Wow! Lucky little yogis who received these mindful kits on their first day of their 8 week yoga journey here at MYOM Yoga with Rachelle

How sweet are these!

We do have space for others to join so let us know if you have a little interested!!

🧘🏻 // KIDS + YOUTH // 🧘🏽‍♀️

Have you heard? THIS Saturday, September 17th marks the first day of Rachelles’s kids and youth 8 week programs!! We have a kids class running from 11-11:45am and youth running from 12-12:45 pm!

Sign up is online and don’t be afraid to reach out if you have any questions (DM or email!)

More details can be found on our site @ myomyogastudio.com, and also through our story highlights on our profile.

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September means back to school and back to routines! If you are looking for any kids yoga we’ve got two programs starting September 17th for Kids and youth. Classes run 11am and 12 pm depending on age, and are lead by the amazing Rachelle Gibbs😍 Sign up through our schedule page @ myomyogastudio.com !

Looking forward to it!

MYOM Yoga MYOM Yoga welcomes every individual onto the mat. With energy and passion, we deliver yoga classes to the community bringing forth a relaxed and inviting atmosphere.

// NEW!! //
Good morning everyone! Happy Sunday! As September is just around the corner we have a few new things coming!

One being the addition of Rachelle to the MYOM team! She will be guiding Tuesday’s Gentle Hatha from 4-5 pm.This will start the first Tuesday of September, therefore the first class being the 6th!

Can’t wait to have you in our studio again Rachelle, and can’t wait for you all to join her! 🙏👍

😊 // NEW INSTRUCTOR! // 🙏

Have you heard!? Another new instructor at MYOM! Help us in welcoming Mahdieh to our team!
Mahdieh is a Phd student at Brock University who loves pranayama. She will be offering gentle Hatha yoga classes on Tuesdays at 4 pm!
Looking forward to these! 🥰🙏