A Pilates center at St. Catherines
Supporting development of a killer core and lean muscles. Vision is to get you more flexible
No matter your level of fitness, you may find a Pilates workout that will help you improve your posture and flexibility.
10/28/2024
New year, New goals?
Don't wait till next year to achieve your goals, start today!
Strengthen your mind, body and soul while getting fit and flexible.
Are you ready to take control of your health this year?
Discover the empowering feeling of a healthy body and a vibrant mind.
Drop by at our new studio in downtown St.catharines and enjoy a 7-day free trail on us.
| Monday | 6:30am - 8:30pm |
| Tuesday | 6:30am - 8:30pm |
| Wednesday | 6:30am - 8:30pm |
| Thursday | 6:30am - 8:30pm |
| Friday | 6:30am - 8:30pm |
| Saturday | 6:30am - 8:30pm |