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Marko Estrada avec son Short Gris Premium et sa nouvelle Camisole Noire Dryfit 💪🏼💪🏼💪🏼💪🏼 Merci a MORE pour les suppléments
XL GYM Signature
Vêtements dispo au HugoGym

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www.iron-legacy.com
MORE des produits que j'adore et est très fière de les représenter💯
1st official physique update of 2020 🤘🏾
I’m currently 3 weeks into my bulk phase.
I got sick right after the 1st week and I’m just starting to feel better so shoving all the food in has been my biggest struggle.
Holidays didn’t help either, but screw this, no excuses, just gotta do it.
I’m just starting to embrace real bulking. I’m someone who used to stay somewhat lean year-round in the past, but I realise now that it probably just slowed down my progression.
I’m no IG Influencer, no fitness model, I’m just a bodybuilder.
My goal is to step on stage as big and lean as possible.
My goal is to put my previous best physique to shame, and I’m doing everything in my power to do just that.
It ain’t cute 😂
But that’s what needs to be done.
The key for me, in order to stay happy mentally (cuz yeah, offseason can be harsh mentally. As bodybuilders it kinda f*cks us up when we see our ab lines and thin skin slowly fade away and our cheeks get bigger & bigger) is to focus on my performances in the gym.
I log all my lifts and my focus is always constant progression.
I truly believe that if I can get stronger on a set movement, then I must be creating new muscle tissue.
That’s all while eating and sleeping accordingly of course.
Also, I’m making sure to hit all mandatories bodybuilding poses even if I’m competing in MP.
Why?
Cuz I feel it’s the best way to assess and evaluate my physique.
I can dissect it and really spot all my flaws to then put extra focus on them.
I want to be as complete from head to toe as possible.
I’m just getting started now creating this masterpiece.
Started this bulk at 214 now I’m 232 3 weeks in.
If I can stay healthy I have no doubts my progression is gonna skyrocket.
I’ve been in this game for a while now and every year I’ve got better at this.
Thanks to everybody in my corner,
It’s OUR YEAR 💪🏾🔥
💊 MORE
🔥Staples of my intra-workout shake🔥
- BCAAs (7-10g)
- Creatine Monohydrate (5g)
- Glutamine (10g)
- Sea Salt (Approx 2g)

Gotta make sure I have the right fuel to go through my high intensity training sessions 👊🏾
MORE got my back 💊🔥

Note: depending on my goals I may add a carb formula and EAAs (not shown here)
#MoreSupplements
#TBT
My Best Yet...
And with MORE behind me I’ll make sure to kill this look in 2020 👊🏾💥
#TilTheWheelsFallOff
#EmptyTheMfTank
Use Code « ld15 » for 15% off discount on your next More Supplement order 💎

www.moresupplements.com
😱🤗😍

More Supplements a pour mission d'offrir à tous ceux qui s'entraînent, du débutant à l'athlète de haut niveau, des suppléments de qualité pour optimiser leur potentiel de performance et leur bonne forme physique.

Operating as usual

01/09/2022

The gym stack everyone needs to succeed 👆🏼

The gym stack everyone needs to succeed 👆🏼

01/04/2022

What flavour would you like us to add?😁

Comment bellow⬇️

What flavour would you like us to add?😁

Comment bellow⬇️

12/30/2021

What supplements do you take for recovery?💪🏼

What supplements do you take for recovery?💪🏼

12/26/2021

Our greatness pump supplement!

Have you tried it?💪🏼

Our greatness pump supplement!

Have you tried it?💪🏼

12/19/2021

Have you tried our SHARPEN supplement?

Have you tried our SHARPEN supplement?

12/14/2021

Guess what's back in stock? 🤭

CREATINE!!!!!!

Check our website for MORE!

Guess what's back in stock? 🤭

CREATINE!!!!!!

Check our website for MORE!

12/13/2021

Work on YOU, for YOU!🔥👊🏼

@stephersss13

Work on YOU, for YOU!🔥👊🏼

@stephersss13

12/05/2021

Our best fat burner supplement! ⬆️

SHARPEN YOUR SHAPE!🔥

Our best fat burner supplement! ⬆️

SHARPEN YOUR SHAPE!🔥

12/02/2021

THE TRIO!🔥

Check our website for MORE!

THE TRIO!🔥

Check our website for MORE!

09/23/2021

Don’t compete… DOMINATE 🏆

Check our Website for MORE!

Don’t compete… DOMINATE 🏆

Check our Website for MORE!

09/21/2021

Who has tried our pre-workout??? 🧐

What do you think? ⬇️

Who has tried our pre-workout??? 🧐

What do you think? ⬇️

09/18/2021

Looking to get leaner? Check out our best fat burner supplement ⬆️ SHARPEN 🥵

Looking to get leaner? Check out our best fat burner supplement ⬆️ SHARPEN 🥵

09/14/2021

Have a fantastic day, everyone 💪🏼💙

Stay healthy & hydrate well!

Have a fantastic day, everyone 💪🏼💙

Stay healthy & hydrate well!

09/11/2021

ACHIEVE MORE

BE MORE 😎🙌🏻

ACHIEVE MORE

BE MORE 😎🙌🏻

09/09/2021

What kind of BCCA’s flavour would you like us to add? 🤔

Comment below ⬇️

Have a good day every one 😎

What kind of BCCA’s flavour would you like us to add? 🤔

Comment below ⬇️

Have a good day every one 😎

09/07/2021

GLUTAMINE!!!!!👌🏽

One of our most popular supplements!

Check our website for MORE!

GLUTAMINE!!!!!👌🏽

One of our most popular supplements!

Check our website for MORE!

09/05/2021

We rise by lifting others!🔥

Are you looking to be an ambassador of our fantastic team? Send us a message!

We rise by lifting others!🔥

Are you looking to be an ambassador of our fantastic team? Send us a message!

09/02/2021

The supplement to help you repair your muscles ⬆️💪🏼

The supplement to help you repair your muscles ⬆️💪🏼

09/01/2021

The best shaker you can have 😎⬆️

Check our website for MORE!!!

The best shaker you can have 😎⬆️

Check our website for MORE!!!

08/30/2021

Dominate is an anabolic growth optimizer — the product that will take your testosterone levels to their absolute peak, delivering to you the stepping stones to packing on more lean muscle than ever before. As if that weren’t enough, increased strength, quickened recovery and more are all par for the course 💪🏼

Dominate is an anabolic growth optimizer — the product that will take your testosterone levels to their absolute peak, delivering to you the stepping stones to packing on more lean muscle than ever before. As if that weren’t enough, increased strength, quickened recovery and more are all par for the course 💪🏼

08/28/2021

What are you training today? 💪🏼

Comment below ⬇️

What are you training today? 💪🏼

Comment below ⬇️

08/24/2021

Which one is your ultimate favourite? 💪🏼

Comment below ⬇️

Which one is your ultimate favourite? 💪🏼

Comment below ⬇️

08/22/2021

Looking for a fresh outfit?🔥

Check out our website for MORE!

Looking for a fresh outfit?🔥

Check out our website for MORE!

08/20/2021

SHARPEN YOUR MIND!

Check our website for MORE!

SHARPEN YOUR MIND!

Check our website for MORE!

08/20/2021

SHARPEN YOUR MIND!

Check our website for MORE!

SHARPEN YOUR MIND!

Check our website for MORE!

08/19/2021

Have a good day everyone! Stay humble & be MORE kind 🥰

Have a good day everyone! Stay humble & be MORE kind 🥰

08/17/2021

Strong trio🔥

Have you tried it?

Strong trio🔥

Have you tried it?

08/13/2021

What's stopping you?💪🏼

Check our Website for MORE 🔥

What's stopping you?💪🏼

Check our Website for MORE 🔥

08/11/2021

Best b***y day stack!
Preworkout & b***y band😎🔥

Best b***y day stack!
Preworkout & b***y band😎🔥

08/09/2021

Should we bring more oversized T-shirts?

Comment bellow⬇️

Should we bring more oversized T-shirts?

Comment bellow⬇️

08/08/2021

BE MORE, DO MORE 💪🏽

BE MORE, DO MORE 💪🏽

08/07/2021

Coming in hot 🔥

Athlete @genfit_1 💪🏼

Coming in hot 🔥

Athlete @genfit_1 💪🏼

08/06/2021

Do you take pre-workout?💪🏼

Check the link in the bio for MORE!

Do you take pre-workout?💪🏼

Check the link in the bio for MORE!

08/01/2021

ENDURE MORE!!!!

Check our Website!🙌🏻

ENDURE MORE!!!!

Check our Website!🙌🏻

07/28/2021

A reminder that creatine is back in stock! 🔥

Check website for MORE⬆️

A reminder that creatine is back in stock! 🔥

Check website for MORE⬆️

Tu mérites mieux. Il est maintenant temps d’atteindre tes objectifs!

Tous les sports exigent que les athlètes se dépassent. Nos suppléments peuvent vous y aider. Ils sont efficaces et sécuritaires.

More Supplements peut vous offrir des suppléments qui vous conviendront et qui auront des bénéfices sur votre condition physique.

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Location

Telephone

Address


Berlier
Saint-Eustache, QC
J7P 5R1
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Association Régionale de Soccer des Laurentides - Site officiel. Association Régionale de Soccer des Laurentides - Site officiel.
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Caroline Perron: Nutrition, Fitness & Bien-être Caroline Perron: Nutrition, Fitness & Bien-être
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Nautilus Plus Nautilus Plus
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Salon de Quilles du Parc Salon de Quilles du Parc
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24 allées de petites quilles, salle de réception, forfait fête d'enfants, brunch du dimanche, "Quilles Cosmiques" vendredi et samedi soir.

Primal Camp Primal Camp
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Centre de performance athlétique. Entrainement fonctionnel.

Revolution FC Revolution FC
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Le Centre de Liquidation Le Centre de Liquidation
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Pronature B&L Sports St-Eustache Pronature B&L Sports St-Eustache
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Marché Aux Puces St-Eustache
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Club pour Gamers Game Room PS4-XBoX One-Switch-Arcade-WiiU Tournois-Compétitions

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Equipe de course