St Thomas Yoga with Jill

We aren’t done yet!!!! Sunday morning yoga is still on for the month of September
⏱️ 8:30am
📍Little Beach Port Stanley
$10 cash

Send a message to learn more

Looking for a few more Mamas to join our class. Please feel free to share with anyone who may be interested. Thank you!

August 30th-Beach Yoga is a go! See you at 8:30.

So EXCITED for Glow&Flow Yoga tonight!

Looking for something fun to do this Saturday? Join me for a Glow&Flow yoga class. Glow in the dark paint and glow stick provided along with a gentle flow under the black lights. Message me to reserve your spot!

🌿✨ A LITTLE YOGA FOR EVERY BODY, EVERY STAGE & EVERY MOOD! ✨🌿

Hi everyone! 💕 I’m Jill from Yoga with Jill, and I wanted to share a few upcoming yoga opportunities in our community.

🤰 PRENATAL YOGA — WEDNESDAYS
7:15–8:15 PM | Tru for U, 459 Talbot St.
A welcoming class designed especially for moms-to-be, with a focus on:
✨ Supporting common pregnancy aches & pains
✨ Gentle strength and mobility
✨ Breathwork and preparation for labour
✨ Safe, pregnancy-friendly movement
✨ Connection and community with other moms-to-be

Whether you’re new to yoga or have practiced for years, you’re welcome! 💕

🌈✨ GLOW & FLOW YOGA — AUGUST 29 @ 7 PM
📍 Tru for U | 💰 $30

Come have some FUN with your yoga! 🧘‍♀️💜
This unique evening will include:
💫 Glow sticks
💫 Glow body paint
💫 A fun all-levels yoga flow
💫 Music, movement & GOOD VIBES!

Come ready to move, breathe, glow & let go! ✨
Bring a friend and make it a night out!

🌊☀️ BEACH YOGA — SUNDAYS @ 8:30 AM
📍 Little Beach, Port Stanley | 💰 $10 cash

Start your Sunday with fresh air, gentle movement and the sound of the waves. 🌅
Perfect for all levels, including those who prefer a gentler practice.

Bring:
🧘‍♀️ Mat or towel
💧 Water
💵 $10 cash

Come as you are and leave feeling a little more grounded, refreshed and connected. 💙

📩 Interested in any of these classes?
Send me a message or email [email protected] to register or ask any questions.

I’d love to have you join me on the mat! 🌿💜

Just a reminder that Beach Yoga is on tomorrow 8:30am at Little Beach. Special guest teacher: Kris B.