Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Oxygen Yoga & Fitness Salmon Arm, Sport & recreation, #103/650 Trans Canada Highway, Salmon Arm, BC.
Our group yoga and fitness fusion classes with intense cardio and core work outs, balance training, flexibility & strengthening, complimented by deep breathing, relaxation and a calming of the mind all in state of the art FAR Infrared heat therapy.
06/30/2026
It's almost time! Attend 40 classes between July 1st & September 15th to enter our prize draw! Prize includes: OYF hoodie, 1 month free membership & The Nom $50 gift card (total value $300)!!
Sign up on the white board if you want to get in on the action😎☀️⛱
06/30/2026
Pose of the Week: Firefly Pose ✨
Firefly Pose takes courage and core strength to lift off, reminding you of your own explosive potential. Find your flight and celebrate your inner spark with this powerful arm balance. To practice Firefly, squat and place your hands behind your heels. Lean back so your thighs rest on your upper arms, then straighten your legs forward and lift your feet off the mat.
Namaste 🙏
06/30/2026
Congrats Sydney M!!
Come get your gift card at the front desk for 2 rounds of golf at the Shuswap Lake Golf Course at Blind Bay!
🏌️♀️🏌️♀️🏌️♀️
SUMMER CHALLENGE
JULY 1ST- SEPT 15TH
ARE YOU READY????
COMPLETE 40 CLASSES
BE ENTERED IN TO WIN 👇
OYF HOODIE
1 MONTH FREE
$50 GC THE NOM
($300 VALUE!!)
🫶💪💪💪
06/19/2026
GRAB IT BEFORE ITS GOOOOOONE!
Items will be donated June 22nd
06/17/2026
Hi OYF people!
As many of you know, Chylanne is carrying a little addition & she's almost ready to pop! Starting today, she will be away from the studio until she's fully recovered in the fall. In the meantime, David will be covering her Friday night Hatha, and Vanessa will be covering her Tuesday night Yang/Yin for the rest of June.
Good luck Chylanne! We love you!
06/16/2026
Pose of the Week: Half Monkey Pose ✨
Half Monkey teaches us that the journey toward our goals is just as important as the destination itself. Bow forward with a humble heart and a long spine in this preparation for splits. To practice Half Monkey, start from a low lunge and shift your hips back over your back knee. Straighten your front leg, flex your toes toward your face, and hinge to fold gently over the front thigh.
Namaste 🙏
06/16/2026
Get your golf clubs ready, Shae! You're our first winner!!
You won two 9-hole rounds of golf at Shuswap Lake Golf Course at Blind Bay (golf cart included)!!!
See the front desk for your gift card :)
We'll be doing another draw in 2 weeks, so make sure to enter your name each time you come to a class!
06/13/2026