Oxygen Yoga & Fitness Salmon Arm

09/24/2026

💥💥 CHECK THIS OUT 💥💥

HAVE YOU HEARD??? FOR THE FIRST TIME EVER WE ARE DOING A BEGINNER SERIES!!!!

Caught the buzz about our studio??? Not sure where to start? Worried it may be to intense?? To H🔥T??? Overwhelmed to start??WE GOT YOU 🫵🫵

THIS 6 WEEK SERIES IS PERFECT FOR: ANYONE NEW TO 👇

💪FITNESS
🧘‍♀️YOGA,
🔥FARinfrared heat...
🙌or just getting back and wanting to slow things down a bit 😊😍

THE DIFFERENCE????👇

LOW HEAT
LOW IMPACT CARDIO
EASY PACED YOGA FLOW
BACK TO BASICS WEIGHT/STRENGTH TRAINING

THIS IS FOR ALL AGES ABOVE 18YRS
⭐️SPECIAL SERIES PRICING⭐️

$119
6 CLASSES
MIX OF YOGA & FITNESS
GUIDED GROUP CLASS

STARTS OCTOBER 18TH
SUNDAY'S 4PM-5PM

DM FOR MORE INFO

09/24/2026

💥💥 CHECK THIS OUT 💥💥

HAVE YOU HEARD??? FOR THE FIRST TIME EVER WE ARE DOING A BEGINNER SERIES!!!!

Caught the buzz about our studio??? Not sure where to start? Worried it may be to intense?? To H🔥T??? Overwhelmed to start??WE GOT YOU 🫵🫵

THIS 6 WEEK SERIES IS PERFECT FOR: ANYONE NEW TO 👇

💪FITNESS
🧘‍♀️YOGA,
🔥FARinfrared heat...
🙌or just getting back and wanting to slow things down a bit 😊😍

THE DIFFERENCE????👇

LOW HEAT
LOW IMPACT CARDIO
EASY PACED YOGA FLOW
BACK TO BASICS WEIGHT/STRENGTH TRAINING

THIS IS FOR ALL AGES ABOVE 18YRS
⭐️SPECIAL SERIES PRICING⭐️

$119
6 CLASSES
MIX OF YOGA & FITNESS
GUIDED GROUP CLASS

STARTS OCTOBER 18TH
SUNDAY'S 4PM-5PM

DM FOR MORE INFO

09/23/2026

09/22/2026

....✨️ 2 DAYS LEFT TO VOTE ✨️......

WE APPRECIATE ALL YOUR LOVE & SUPPORT 😊🤗 IT MEANS THE WORLD TO US TO BE INCLUDED IN THE NOMINEES 🥳🥳🥳

LINK TO VOTE IS IN THE COMMENTS 👇👇

09/22/2026

❤️ TO MY AMAZING "DIVERSE" TEAM ❤️

To my 🔥BADASS INSTRUCTORS🔥. I appreciate each and every one of you exactly as you are, what you bring to your classes, the member's & the studio. YOU are the peanut butter in my sandwich. 😝 It is because of you, and the diversity each of you bring to the room that allow our member's to have so many options to suit their needs... what ever they may be 🫶

To my 🌟FRONT DESK BABEZ🌟, you are the gateway to the studio, classes and instructors. YOU are the jelly in my peanut butter sandwich 😝 with out you ladies our member's would not have their first MEMORABLE and INVITING experience. YOU my love's are the start of the 💫magical ✨️ experience that keeps our members coming back. 💞

There aren't enough words to express my gratitude for each of you for joining me on this wild ride!!!! The support, love & community we have built together rocks me to my core.

❤️❤️ All the ups & downs, ins & outs you all have shown me time and time again that I am not alone, I have support and a second family!! ❤️❤️ OYF SALMON ARM CREW FOR THE WIN!

09/21/2026

HUGE SHOUT OUT TO Silke Sansom

Silke not only smashed her number of classes this during this summer's challenge, she also hit her 250 class mark 🥳🥳

This was an incredible milestone, she gave it her all and we love that we got to be a part of it! ❤️💞

Well done Silke!!! 💪🫶

09/19/2026

Pose of the Week: Warrior III ✨

Warrior III demands unwavering focus, helping you stay level-headed during seasons of transition. Balance on one steady leg and find your line of gravity as the world shifts around you. To practice Warrior III, start from standing and hinge forward at the hips while lifting one leg behind you. Form a "T" shape with your body, reaching your arms forward or alongside you.
Namaste 🙏

09/19/2026

09/19/2026

Have you been wanting to try out our studio???
Maybe new to YOGA & FITNESS....
New to FARinfrared heat??? Curious about the benefits???
Not sure where to start???
WE GOT YOU!!!!
THIS 6 WEEK SERIES IS FOR YOU!!!!

COMMENT "START"

We will reach out with all the details on how You can begin your journey with us 💪🫶🧘‍♀️

09/19/2026

TO ALL MY FAV PEEPS AKA BEST MEMBERS EVER!!!!!

FRIENDLY REMINDER ON MAT PLACEMENT AS CLASSES START FILLING UP GOING IN TO FALL

🫶🙏❤️ THANK YOU!