07/31/2026
F R I D A Y
☀️ Sculpt & Stretch from 9-10am
🌓 $10 Candlelit Flow from 6-7pm
Yoga Studio that teaches classes, workshops & trainings that are anchored in self love & self care. PLAY BIG
sweetfreedomyoga.com
07/31/2026
F R I D A Y
☀️ Sculpt & Stretch from 9-10am
🌓 $10 Candlelit Flow from 6-7pm
07/30/2026
T H U R S D A Y
☀️ Flow & Restore from 9-10:15am
🌓 Flow & Assist 5:30-6:45pm
07/29/2026
W E D N E S D A Y
☀️ Tone & Flow w/ Karen Pukas from 9-10am
🌓 Yin Yoga w/ Angela Kyllo from 5:30-6:45pm
07/29/2026
August Long Weekend Hours
Sunday: August 2nd
10:00-11:15am $10 Gentle Flow - Cancelled!
Monday: August 3rd
9:00-10:00am Wake-up Flow - Cancelled!
5:30-6:30pm Gentle Yoga - Cancelled!
Back to regular hours and classes Tuesday August 4th
07/28/2026
T U E S D A Y
☀️ Flow & Restore w/ Lisa Marie from 9-10:15am
🌑 Strong Flow w/ Angela Kyllo from 5:30-6:30pm
07/27/2026
Hey! Karen is teaching tonight from 5:30-6:30pm.
Join her for a gentle class. ❤️
07/27/2026
M O N D A Y
☀️ Wake Up Flow w/ Lisa Marie from 9-10am
🌕 Gentle Flow w/ Kate Fagervik from 5:30-6:30pm
07/26/2026
S U N D A Y
☀️ $10 Gentle flow w/ Kate Fagervik from 10-11:15am
| Monday | 8:30am - 10:30am |
| 5pm - 6:45pm | |
| Tuesday | 8:30am - 11am |
| 5pm - 6:45pm | |
| Wednesday | 8:30am - 10:30am |
| 5pm - 7pm | |
| Thursday | 8:30am - 11am |
| 5pm - 7pm | |
| Friday | 8:30am - 10:30am |
| 5:30pm - 7:15pm | |
| Sunday | 9:30am - 11:30am |