02/13/2026
Next sweat sesh coming up!
Some spots available in the evening classes…
Hit me up! 💪🏼😁
A small boutique Group Fitness studio
We offer a variety of different fitness classes throughout the Salmon Arm's first cardio Studio!
The Cardio Connection offers a variety of cardio based exercise classes. At The Cardio Connection we will create a unique and effective experience that the big gyms don't! Our tremendously effective workouts will thrill and inspire. Our team of staff will offer you a seamless fitness experience through their expertise dedication and guidance to help you achieve the results you want!
02/13/2026
Next sweat sesh coming up!
Some spots available in the evening classes…
Hit me up! 💪🏼😁
12/29/2025
Next session starts next week!
Come and play! 💪🏼🤩
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 7:30pm |
| Saturday | 6am - 7:30pm |