What are the opening hours?

Monday 5am - 10pm Tuesday 5am - 10pm Wednesday 5am - 10pm Thursday 5am - 10pm Friday 5am - 10pm Saturday 5am - 10pm Sunday 5am - 10pm

Phoenix Fitness and Performance

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Canada
Sarnia, ON
Phoenix Fitness and Performance

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•Fitness Facility For EVERYONE
•CrossFit Classes Daily
•Personal/Team/Sport Training

10/16/2026

THMC @ PHOENIX!🔥
Starting November 8th, we’re thrilled to welcome Sarnia’s to PHOENIX every Sunday at 6:30 AM! All fitness levels welcome. Come for the workout, stay for the coffee and conversation.

THMC is about more than just training. It’s about bringing men and dads together to build friendships, hold each other accountable, and become better men for the people who count on us most. At PHOENIX, we share that same passion for fitness, community, and making a positive impact beyond the gym. We couldn’t be more excited to open our doors and welcome these guys in!

And what better way to celebrate the club’s FIRST ANNIVERSARY than with a new home!

Free to join. All men welcome. Just show up.

See you Sunday mornings!🔥

10/09/2026

SEPTEMBER COMMITTED CLUB!🔥
September is one of the busiest months of the year. Routines change, schedules fill up, and life gets hectic. But these members still found a way to show up.

Huge congratulations to everyone who made the September Committed Club by completing 15+ classes this month!
Consistency isn’t about having the perfect schedule or finding extra time. It’s about making your health and fitness a priority, even when life gets busy.

🏆 Shoutout to Samantha Jackson, our September prize winner, taking home $25 to Macro Foods Inc. 🇨🇦!🔥

15+ classes. One month. Another step forward.

Who’s making the list next month? 👀

09/08/2026

BRING A FRIEND WEEK IS BACK!🔥
September 14–19th— bring your friends, family, coworkers, neighbours. Bring them as many times as you want, completely FREE. They DON’T even have to come with you - Just send them our way and let us take care of the rest.

Don’t have a friend here yet? No problem. Shoot us a message and we’ll get you set up anyway. You’ll make friends fast.

And here’s the best part:
✅ No commitment required
✅ No limit on how many friends you bring
✅ FREE for CrossFit & Second Wind

PLUS — if your friend becomes a member, you BOTH get 25% OFF one month!

So tag your workout buddy, grab your people, and let’s go!

09/07/2026

AUGUST COMMITTED CLUB!🔥
Consistency deserves to be celebrated.

Congratulations to everyone who made the August Committed Club by hitting 15+ classes this past month. Whether it was an early morning, a busy day, or a workout you really didn’t feel like doing—you showed up and got it done.

And congratulations to Cherilyn Marie, our August Committed Club prize winner! 🎉 You’ve earned yourself a $30 Amazon gift card!

Who’s making the list next month?

📅 15+ classes
💪 Keep showing up.
🔥 Keep putting in the work.

09/03/2026

BACK TO ROUTINE!🔥
If you’ve been looking for a reason to get back into a solid weekly rhythm, we’re opening up a 90-Day Membership Special for new and returning members:

🔥90-Day Fall Pass
$314.99 + HST paid upfront

🔥Student Special
$299 + HST paid upfront
Valid student ID required

WHAT YOU CAN EXPECT:
• Full access to our coached CrossFit classes.
• Every workout tailored and scaled to your current fitness level.
• A welcoming, down-to-earth community that keeps you showing up.

And because we want to make sure our coaches can give everyone on the floor the attention and technique coaching they deserve, we’re strictly limiting this offer to 10 new member spots.

Comment “FALL” below or send us a DM to claim one of the 10 spots.

06/05/2026

PHOENIX COMMITTED CLUB!🔥

Congratulations to our most committed members in May! Consistency is the foundation of real results, and these members are leading by example.

What is the Committed Club?
Each month, members who attend 15 or more classes earn their place in the club and are recognized for their commitment to their health, fitness, and our community.

Committed Club Members Receive:
✅ Monthly recognition
✅ Entry into monthly prize draws
✅ Exclusive member perks and rewards
✅ Bragging rights

Big shout out to Randi, our May prize winner, who will take home a $40 gift card!

15 classes. Each month. Are you in? 🔥

06/02/2026

HYROX TRAINING CLUB!🔥
We are extremely excited to announce that Phoenix - CrossFit Sarnia is now an OFFICIAL HYROX Training Club.

We love the methodology, energy, and challenge that HYROX brings to fitness. It perfectly complements CrossFit training and athletic performance in a format that is accessible to athletes of all levels.

You can NOW join our HYROX classes:
📅 Monday–Friday at 3:30 PM
📅 Tuesday & Thursday at 10:00 AM
📅 Saturday at 11:00 AM

Whether you’re training for your first HYROX race, looking to improve your fitness, or wanting to add a new challenge to your routine, our HYROX program is designed to help you thrive.

Stay tuned for more HYROX content, AND upcoming in-house HYROX events!

TrainLikeAnAthle

Address

1308 London Road
Sarnia, ON
N7S1P7

Opening Hours

Monday	5am - 10pm
Tuesday	5am - 10pm
Wednesday	5am - 10pm
Thursday	5am - 10pm
Friday	5am - 10pm
Saturday	5am - 10pm
Sunday	5am - 10pm

Telephone

+15193315536

Website

http://www.phoenixsarnia.com/

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