05/17/2026
A team that grows together becomes stronger together. Real strength is built through shared challenges, shared wins, and choosing to keep showing up for each other.
That’s what our spring teams are all about. Creating memories and building resilience together 💪 Our 2019’s showed up big in Niagara and the best is yet to come!
04/30/2026
☀️🏒 WHAT DOES A DAY AT RAPID SUMMER CAMP LOOK LIKE?
We’re not just showing up and skating… we’re building well-rounded athletes every single day. 💥
Here’s how our camps are structured ⬇️
🔥 ON-ICE SESSIONS
High-tempo, high-rep skill development focused on skating, puck control, game situations, and confidence building. Small details = big improvements.
💪 DRYLAND TRAINING
Movement-based training designed for young athletes — speed, agility, coordination, balance, and body control. We build athletic foundations that transfer directly to the ice.
🧠 ATHLETE EDUCATION SESSIONS
This is where things separate us. We help kids understand how to be athletes, not just hockey players. Topics include:
• Nutrition & hydration basics 🥗
• Rest & recovery (why it matters!) 😴
• Warm-up & cool-down habits
• Goal setting & work ethic
🎽 BONUS: Every athlete receives a Rapid Athletics jersey to rep all week long.
📅 Be sure to check the links for full schedules & details for each group.
We’ve got the plan, the energy, and the ice…
now we just need your athlete.
We can’t wait for some summer time fun. ☀️❄️
Booking links & times: 🔗
July 13th – 16th Camps
2014-2017: https://forms.gle/JkAbMk8muf3TXpRG6
2018-2019: https://forms.gle/98GBroSJM7wCDpKV7
August 24th – 27th Camps:
2014-2017: https://forms.gle/hyijoxmseF5HTuGD9
2018-2019: https://forms.gle/ArNV6KDHLE6YKvXV6
04/29/2026
☀️ SUMMER CAMPS ARE HERE… WE’VE GOT THE ICE, NOW IT’S TIME TO GET THE KIDS! 🏒
We’re getting ready to share our Rapid Athletics Summer Camps and we’re ready for an unreal summer of skill development, confidence building, and FUN.
📍weeks:
July 13th – 16th
August 24th – 27th
⏰ Each camp is 4 days
💥 3 hours per session
Expect high-energy training, skill work, games, competition, and the kind of environment kids can’t wait to come back to each day.
Booking links: 🔗
July 13th – 16th Camps
2014-2017: https://forms.gle/JkAbMk8muf3TXpRG6
2018-2019: https://forms.gle/98GBroSJM7wCDpKV7
August 24th – 27th Camps:
2014-2017: https://forms.gle/hyijoxmseF5HTuGD9
2018-2019: https://forms.gle/ArNV6KDHLE6YKvXV6
🚨 BONUS WEEK COMING:
We’ll also be adding ONE MORE camp week at the end of summer once final ice bookings are confirmed.
📌 Parents book off that last week of summer now and save the date so you don’t miss it.🏒❄️
04/26/2026
Goalie wanted 👇👇
We are looking for one or two goalies to round out our U11 group!
Skate today is at 1:15 pm at Clearwater.
Feel free to reach out to us at [email protected] if you have any questions!
04/13/2026
Sending all the good vibes to our Rapid athletes stepping on the ice this week. This is your moment.
Skate hard.
Have fun.
Be proud.
Trust your work, trust your progress, and just go play your game. No pressure—just compete, enjoy it, and show who you are.
We’re behind you every stride of the way 👊
04/08/2026
Reminder! Be sure to register if you are planning on trying out for any rep teams!
🥅 U8 and U9 start next week! 🏒
👇👇👇
SHA Player Evaluation Information and Registration (Sarnia Hockey)
sarniahockey.com powered by MBSportsWeb
04/07/2026
Competitive High Performance Skate – Saturday, April 11
Train in a competitive environment with HP1 coaching designed to challenge players and push development. This session is built for athletes ready to work, compete, and elevate their game.
🗓 Saturday, April 11
🕚 On-Ice Starts at 11:00 AM
📍 PASA 1
💪 Dryland Training Session to Follow
🏒 Open to AAA, AA, and BB Players
Expect pace, compete level, and detail. Players will be challenged on the ice and then transition straight into a focused dryland session to continue building strength, speed, and confidence.
Limited spots available. Come ready to work.
04/06/2026
PARKING FOR TODAY!!
PASA PARKING:
If you are renting PASA from Monday to Friday 7:00 a.m. - 8:30 p.m., follow the steps below to registeryour vehicle to park in Lot 13, to
make sure you do not receive a parking ticket. Please contact the Lambton College Parking Services should you experience any issues.
1. Visit https://aims.lambtoncollege.ca/
2. Click on Event Parking
3. Select “Arena Event”
4. Select the Event Name you are registering for: Ice Rentals 25/26
5. Enter Voucher Code: ICE25/26
6. Select Permit Type
7. Enter vehicle information
8. Click Continue
9. Enter Email and click Checkout
10. You will then receive an email confirmation
Home Page | Lambton College Parking Services
03/31/2026
First full-ice game for our 2019 Avalanche… and what a debut.
The group battled hard and came up just short, losing 5–4 in overtime to Forest. An incredible effort from the players making the jump to full ice … learning spacing, positioning, and flow on the fly. They brought energy, excitement, and competed the entire game.
Proud of how they embraced the challenge. This is just the beginning — can’t wait to see what’s next for this group.
Avalanche parents… share this post. These boys deserve to be shouted out! ❄️🏒🔥