Weir Active

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Announcement!!!

WeirActive will be closed Monday, October 13th for our drop-in hours. If you wish, go to our website to book online or email us to make up for our closure. Our normal hours will resume next week.

We are incredibly thankful to be one of the recipients of the BIG Gravel Grind event! Through your generous support, so many youth will benefit, and we are always grateful for this amazing community. 💚💚

New Schedule!!

Weir Active is temporarily adjusting our schedule for the month starting September 8th. If you have any inquiries about booking a time outside of the times listed. Please contact [email protected]

🎉 School’s out and summer is here! Why not spend it getting active and connecting with friends at Weir Active?

👉 Youth ages 12-15: Drop in Tuesdays and Thursdays from 3:30-6:30pm.
👉 On-Demand Booking: Come by anytime with our on-demand booking, it’s all about what works for you. For anybody 12-25 years old.

Check out www.weiractive.ca for more info and follow us on social for all our summer updates. Let’s make it an awesome one! 💛

It’s getting closer and weir definitely excited!
Sign up now to secure a spot! 💚

Register here: https://www.weiractive.ca/events

I’m teaming up with Kendel at Weir Active for a special talk on May 28 focused on supporting youth mental health through natural, accessible tools—and I’d love for you to join us. We’ll cover how exercise, cold exposure, heat therapy, and breath work can help build resilience by training the body to handle stress. These natural stressors (like a cold plunge or a sauna session) can actually teach us a lot about how to stay calm and focused when life gets tough. If you're between the ages of 12 and 25—or know someone who is—this session is for you. Whether you’re struggling, thriving, or just curious, we’re here to share strategies that make a real difference. 📍 Where: Weir Active 📅 When: May 28, 4:30–5:30 PM 🔗 Sign up: weiractive.ca → Book With Us tab, or email/call (519) 491-7880/drop by and they’ll get you registered. Looking forward to seeing you there! #DrBlakePearson #MentalHealthMatters #NaturalHealthTools #YouthWellness #WeirActive

🧘‍♂️ Weir Mindful with Dr. Blake Pearson
Discover the power of breath work and hot/cold therapy on mental health. Join us for this FREE, in-person session designed just for youth ages 12–25!

📅 May 28th, 2025
🕓 4:30pm – 5:30pm
📍 Weir Active

To secure your spot, click the link in our bio!!

🌿 Take a mindful step this Mental Health Week 🌿
Join us at Weir Active on May 6th from 5–6pm for a FREE 1-hour walk and meditation session. It’s a chance to slow down, breathe, and reconnect with yourself and your community. 💚

All are welcome, and it's open to youth ages 12–25.
✨ Spots are limited—sign up now!

https://weiractive.as.me/schedule/cb43da97/appointment/77360422/calendar/8591733/datetime/2025-05-06T17%3A00%3A00-04%3A00

We’re not just moving our bodies — we’re flexin’ those creative muscles too 🎨🧠
Got ideas? Wanna doodle, sketch, or just make your mark?

🎉 Drop-in or book on demand — your canvas is waiting.

🗓️ Tuesdays | 3:30–6:30 PM | Ages 12–15
🗓️ Wednesdays | 4:00–6:00 PM | Ages 16–25
🗓️ Thursdays | 3:30–6:30 PM | Ages 12–15

Book on demand here: https://www.weiractive.ca/