๐ฅ Tae Kwon Do Fact of the Day ๐ฅ
Have you ever noticed that everyone looks like a martial arts master... until it's time to stretch? ๐
One minute you're ready to throw a flying kick.
The next minute you're making noises just trying to touch your toes.
The good news? You don't need to be flexible, young, or athletic to start Tae Kwon Do. Every black belt started as a beginner who couldn't kick as high as they wanted.
Today's Challenge:
โ
10 squats
โ
10 seconds balancing on each foot
โ
1 big smile
That's it. Small steps build strong habits.
Tell us below: What's harder for youโbalance, flexibility, or remembering where you left your keys? ๐
St Clair Tae Kwon Do
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St. Clair Tae Kwon Do is a registered non profit organization that is been serving the Sarnia area
Clair Taekwondo is a registered non profit organization that has been serving the Sarnia area since 1979. Clair Taekwondo is dedicated to providing quality teaching and training to students of all ages, capabilities and social standing in the sport/art of Taekwondo. August 24 - April 30
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Tues 5:45pm to 8:45pm
Thurs 5:45pm to 8:45pm
Sat 10:00am to 11:30am
May 1 - August 23
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Tues 6:30pm to 8:30pm
Thurs 6:30pm to 8:30pm
04/25/2026
04/23/2026
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Address
199 Queen Street
Sarnia, ON
N7T2R7
Opening Hours
| Tuesday | 6:30pm - 8:30pm |
| Thursday | 6:30pm - 8:30pm |
| Saturday | 10am - 11:30am |