“Strength is the product of struggle, you must do what others don't to achieve what others won't
As a group fitness instructor, I get to see firsthand the results that my classes are delivering to my clients. I am here to support and guide my class members through potentially life-changing transformations, and help motivate others to feel as good as I do!
✨ Fun? We don’t just find it — we CREATE it. Results? Earned. Community? Unstoppable. One week at Crunch Sarnia = workouts that feel like a party, energy that lifts you higher, and a crew that’s got your back every step. 💥🧡 Who’s ready to join the fun? 👉
🔥 SizzleHIIT was on another level tonight! 🔥The room was packed with energy, determination, and that signature Crunch vibe that makes every class unforgettable. 💪💥 From the first rep to the final push, you gave it everything — and the sweat on that floor proves it! 💦👏There’s nothing better than seeing our Crunch Family push limits, cheer each other on, and leave stronger than when they walked in. That’s what group fitness is all about. 🙌Amazing work, team — you absolutely crushed it! 👊🔥
09/07/2025
09/07/2025
🚨✨ FALL FITNESS DROP ✨🚨
The countdown is DONE — it all kicks off Monday, Sept 8!
🌅 Sunrise sweat sessions that set the tone.
🌙 Evening energy that keeps you lit.
🔥 Brand-new classes. Fresh vibes. Epic surprises.
This isn’t just a schedule… it’s a MOVEMENT. 💥
Are you ready to SWEAT • SMILE • REPEAT? 👀🙌
👉 Spots will FLY — secure yours on the app now!
09/03/2025
💃✨ So glad you’re LOVING Zumba (and all the other amazing classes)!!! 🧡💪 Your energy makes every class better — keep dancing, sweating, and smiling with us! 🎶🔥
🎉 Way to go, Luciana!!! 🎉
Look at you go! 💪🔥 You absolutely crushed it — our August Winner! 🏆👏
Keep shining, inspiring, and showing us what hard work and dedication look like. We’re so proud of you! 🙌💜
| Monday | 5:30pm - 6:30pm |
| 6:45pm - 7:45pm | |
| Tuesday | 5:30pm - 6:30pm |
| 6:45pm - 7:45pm | |
| Wednesday | 5:30pm - 6:30pm |
| 6:45pm - 7:45pm | |
| Thursday | 5:30pm - 6:30pm |
| 6:45pm - 7:45pm | |
| Friday | 5:30pm - 6:30pm |
| Saturday | 10am - 11am |