Crunch Fitness

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Crunch Fitness Coming Soon to Sarnia! Lambton Mall 🎉 NOW ENROLLING 👇

Stuffing reps AND plates today. 🦃🍽️
10/12/2026

Stuffing reps AND plates today. 🦃🍽️

THANKSGIVING HOLIDAY HOURS AT CRUNCH SARNIAPlanning your Thanksgiving Monday workout? We’ve got you covered!Monday, Octo...
10/09/2026

THANKSGIVING HOLIDAY HOURS AT CRUNCH SARNIA

Planning your Thanksgiving Monday workout? We’ve got you covered!

Monday, October 12
Open 8 AM – 4 PM

Please note that there will be no group fitness classes on Monday.

From our Crunch family to yours, have a happy and healthy Thanksgiving! We’re thankful to be part of such an amazing community.

New school year, new goals! 🎒💪 Start strong, stay consistent, and make time for yourself along the way.
10/08/2026

New school year, new goals! 🎒💪 Start strong, stay consistent, and make time for yourself along the way.

Sweater weather 🤝 sweat weather. 🍂💪
10/08/2026

Sweater weather 🤝 sweat weather. 🍂💪

Pink with a purpose. 🩷
10/05/2026

Pink with a purpose. 🩷

👻 SMASH THOSE FITNESS GHOULS! 🎃Log 900 minutes of activity in 31 days for your chance to win a WiFi Mini Projector!🍿👻How...
10/01/2026

👻 SMASH THOSE FITNESS GHOULS! 🎃

Log 900 minutes of activity in 31 days for your chance to win a WiFi Mini Projector!🍿👻

How to enter:

1️⃣ Join the challenge in the Crunch App under Progress → Join Challenge

2️⃣ Log your workouts

3️⃣ Hit 900 minutes (max. 60 min/day)

4️⃣ You’re automatically entered to win!

There will be 1 winner. Eligible for CAD residents only. (c) 2026 Crunch Canada.

Wear orange. Show your support. 🧡 Join us today on September 30 for National Orange Shirt Day and stand for truth and re...
09/30/2026

Wear orange. Show your support. 🧡 Join us today on September 30 for National Orange Shirt Day and stand for truth and reconciliation.

🎉 CONGRATULATIONS, DAWN! 🎉A HUGE congratulations to Dawn Schinkel, our WE’RE SO BACK Passport Challenge winner!Dawn comp...
09/24/2026

🎉 CONGRATULATIONS, DAWN! 🎉

A HUGE congratulations to Dawn Schinkel, our WE’RE SO BACK Passport Challenge winner!

Dawn completed the challenge and is walking away with 3 MONTHS FREE Peak Results Membership!

Thank you to everyone who joined in, checked off those squares, showed up for the challenges, and helped us kick off the Fall Group Fitness season in true Crunch fashion.

We’re officially SO BACK — and this is just the beginning!

Congrats, Dawn! Enjoy those 3 FREE months!

09/23/2026

Need a hand? Have a question? Not sure where to go?

Our MSRs are always here for you — ready to help, answer questions, point you in the right direction, or simply be there when you need them.

They’re often the first friendly face you see when you walk through our doors, and they’re a big part of what makes Crunch feel like home.

So don’t be shy… just ask! We’ve got you.

09/23/2026

Don’t let the laughs fool you—mobility matters. 😅

Leg day doesn’t end when you rack the weights. Making mobility part of your workout routine can help improve flexibility, reduce stiffness, and keep you moving your best for every workout.

Whether it’s Pilates, yoga, stretching, or foam rolling, taking a few extra minutes for recovery goes a long way.

Need a place to recharge? Stop by our Rest & Recovery area after your workout and give your body the attention it deserves. Your hips (and the rest of you) will thank you!

Strength. Support. Inspiration.This Father's Day, we're celebrating all the dads and father figures who lead by example ...
06/21/2026

Strength. Support. Inspiration.

This Father's Day, we're celebrating all the dads and father figures who lead by example every day. ❤️

Tag a dad who's your superhero. 🦸‍♂️

We're giving away a YETI Tundra® 35 Hard Cooler just in time for Canada Day weekend! 🍁❄️How to enter:✅ Follow ✅ Tag a fr...
06/17/2026

We're giving away a YETI Tundra® 35 Hard Cooler just in time for Canada Day weekend! 🍁❄️

How to enter:
✅ Follow
✅ Tag a friend in the comments
✅ Share this post to your story

Perfect for camping trips, cottage weekends, BBQs, and keeping your drinks ice cold all summer long. 😎

🏆 Winner announced Wednesday, June 24
⏰ Entries close June 23 at 11:59 PM ET

Good luck, and Happy Canada Day from Crunch Fitness Canada! 🇨🇦

From city to city across Canada, our Crunch Fitness crew showed up. ☀️🌊 Led by our National Director of Group Fitness & ...
06/03/2026

From city to city across Canada, our Crunch Fitness crew showed up. ☀️🌊
 
Led by our National Director of Group Fitness & Programming, Katz Foley, our clubs launched the new Group Fitness Schedule with a full-on Summer Splash Party! Hawaiian fits, free classes, and the kind of energy that reminds you why we do what we do.
 
Because at Crunch, serious fitness is supposed to be fun. That’s not just a tagline - it’s the whole vibe.
 
One party. All clubs. Everyone invited. No Limits. 💪
 

We showed up for Earth Day 🌎Our HQ team spent time cleaning up the area around us because being part of a community mean...
04/22/2026

We showed up for Earth Day 🌎

Our HQ team spent time cleaning up the area around us because being part of a community means taking care of it.

Small actions, real impact.

Proud of this team for stepping up and getting it done. 🌿💚

You know the gym 👀 now meet Crunch Canada HQ. The emails. The app. The “why isn’t this working” moments. Yeah… it’s all ...
04/09/2026

You know the gym 👀 now meet Crunch Canada HQ. The emails. The app. The “why isn’t this working” moments. Yeah… it’s all of them. This is who 💪

04/01/2026

New Class Just Dropped: Everything Is Fine (Quiet Rage Edition) 🧘

A 30-minute, no-noise group fitness class focused on controlled breathing, intentional movement, and internal processing.

Silent screaming. Controlled sweat.
Everything is fine. We promise.

Now available at Crunch Canada locations.
Tag a friend who could use this right now 😱

01/24/2026

Forgot my headphones and got a live concert instead!

01/19/2026

If your legs are shaking, that means it's working probably 💀💪

01/07/2026

Stretch it out and pretend everything is fine. You got this 💥

2025, you showed up. We noticed 👀 ✔️ 4M+ check-ins✔️ 155K members✔️ 40K group fitness classes✔️ 164K personal training s...
01/02/2026

2025, you showed up. We noticed 👀

✔️ 4M+ check-ins
✔️ 155K members
✔️ 40K group fitness classes
✔️ 164K personal training sessions
✔️ 8 new gyms opened. 5 more coming in 2026.

Here’s to the members and team who make it all possible.

Address

109-1380 London Road
Sarnia, ON
N7S1P8

Telephone

+12267766145

Website

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