The Commns Wellness Collective

Meet Amy 🤍 One of our incredible Lagree instructors at Karv'd by The Commns 💪

Amy fell in love with Lagree the very first time she tried it and has been hooked ever since. She loves the unique combination of slow, controlled movement and intense full-body challenge, along with the strong mind body connection that keeps her coming back for more. 🔥

In Amy’s classes, expect loud pump up music, a supportive environment, and an instructor who always puts your safety first while helping you push your limits. Her goal is simple: help you feel strong, empowered, and proud of what your body can do.

Leave feeling challenged, accomplished, and ready to come back for more ✨

Want to learn more about Amy’s classes or Karv'd by The Commns? Check us out online!

In true Saskatchewan fashion… we started our first Crossmount Cider Company Pilates of the summer under beautiful skies and ended up with a little rain 🌧️🤍

Every Thursday at Crossmount, our classes will also support a sponsored local Saskatoon organization, and we’re proud to kick off this season with the You Are More Project ✨

Join us every Thursday at 5:30 PM & 6:30 PM, led by our amazing Commns instructors. We can’t wait to move with you all summer long 🤍

Want to know more or book with us? Visit www.thecommnswellnesscollective.com

Meet Shayla🤍
One of our Mat instructors here at The Commns 💪

After moving home from university and finishing her soccer career, Shayla found Pilates to be the perfect balance between strength training and functional movement.

Her classes bring the burn, the shakes, and the sweat 🔥combining foundational gym style movements with intentional Pilates flow to help you build strength and confidence.✨

Want to learn more about The Commns or Shayla's classes? Check us out online!

Summer starts here 🤍☀️

We kicked things off with an amazing staff get together at Hudson’s, taking the time to celebrate everything we’ve accomplished together and get excited for the season ahead.

We’re so grateful for this incredible team and can’t wait to bring you an unforgettable summer filled with movement, community, and fun. Here’s to making more memories together! 💪✨

Hudsons Canada's Pub

Turning up the spice at Remai 🤍

Linzi Just took a Mat Pilates class with The Commns at the Remai, and the energy was next level 🔥 With four instructors bringing the heat in their own way, the class was the perfect mix of spicy and supportive🤍

Come try it out and feel it for yourself ✨

Want to know more or book with us? Visit www.thecommnswellnesscollective.com

Lagree on the roof!🤍

We’re at the Remai Modern rooftop event and so excited to bring Lagree to this space for the 2nd year!🔥

It’s a special half and half class Brooklyn kicks things off with core to get you warmed up, then Brooke takes over with legs and glutes for a nice spicy finish 💪

Expect good energy, great views, and a full-body burn you won’t forget ✨

Want to know more or book with us? Visit www.thecommnswellnesscollective.com

Something new is here 🔥

Kearcy is giving you a first look at BSR: Burn. Sculpt. Repeat. A brand new method created right here at The Commns.

This class is all about moving to the beat, feeling the rhythm in your body, and connecting deeper with every movement. With less cueing and more focus on your mind-to-muscle connection, BSR creates a workout experience that’s challenging, intentional, and seriously fun 💪🎶

Ready to feel the beat and find your flow? Stay tuned for more details on BSR 👀

Want to know more or book with us? Visit www.thecommnswellnesscollective.com

Meet Josie 🤍 Instructor at Karvd!

After joining the community a few years ago, Josie fell in love with the space and the energy that makes The Commns so special.✨

You’ll usually find her leading our spicy 🔥 Fire Reformer classes expect a challenge, lots of control, and a workout that’ll leave you feeling stronger every time.

Want to learn more about Josie’s classes or Karvd by The Commns? Visit www.thecommnswellnesscollective.com