05/24/2026
Coaches Mark and Jenna had a blast teaching last week with folks from the Broadway District ! Thanks so much for having us!
Owned/operated by Kris Kembel, Joanne Horsley, & Josh Millares; building community via martial arts.
Locally owned an operated by Sifu Kris Kembel and Joanne Horsley. Local people building community though the martial arts.
#MomentumFamily
05/24/2026
Coaches Mark and Jenna had a blast teaching last week with folks from the Broadway District ! Thanks so much for having us!
🥋 NOON BJJ CLASS 🔥
Looking for a better way to spend your lunch break? Come train with us. 👊
Our noon class is the perfect mix of technique, movement, and live sparring — whether you’re just getting started or already on the mats.
05/08/2026
⏰ LAST CHANCE ALERT! ⏰
🏕️ Summer camp spots are still open — but filling FAST!
💥 Get 15% OFF if you sign up by May 10th!
Your kids deserve the best summer ever. Don't wait! 🌟
👉 Link to register!
https://momentummartialarts.ca/events/kids-camp/
05/07/2026
NOON BJJ every Tuesday & Thursday at Momentum Martial Arts 🥋🔥
Get a killer workout, sharpen your skills, and train with an amazing team — all on your lunch break.
All levels welcome.
05/06/2026
At 71 years old, Fred trains Muay Thai 3 times a week — consistently. 🥊
Fred proves that it’s never too late to get stronger and challenge yourself.
If Fred can do it at 71, what’s stopping you? Come train with us.
05/06/2026
🔥 Another full house at Muay Thai tonight at Momentum Martial Arts 👊
Big rounds, great energy, and everyone putting in work together 💥
Whether you’re just starting or sharpening your skills, there’s a place for you on the mats
05/05/2026
Great class today at Momentum Martial—good rounds, good people, and everyone leveling up.🔥🔥🔥
If you’ve been thinking about trying BJJ, come check it out.
Drop in and see what it’s all about.
Make sure you come to class tonight, Sergio is teaching takedowns! Adult BJJ @ 6:30pm!
A great day of coaching at Momentum Martial Arts 💥
Started with a focused Muay Thai session 🥊
Followed by an energetic teens BJJ class 🥋
Then adults training, working takedowns with Sergio 🤼♂️
Structured training, positive environment, and continuous improvement.
🌴 Thailand 2027 — Who’s in? 🇹🇭
Are you sick and tired of the snow, the cold, and scraping your windshield every morning? 🥶
It’s time to trade winter boots for flip flops.
We’re heading to Phuket, Thailand and staying at the beautiful Cocoville Resort — think sunshine, palm trees, and total relaxation 🌞🌺
This isn’t just a trip… it’s an escape.
Pool days. Beach nights. Amazing food. Unforgettable memories.
Spots will be limited, so if you’ve been dreaming about getting away… this is your sign.
👉 Message me for details and to save your spot. Let’s make 2027 the year we skip winter ✈️🌊
| Monday | 11am - 9pm |
| Tuesday | 11am - 9pm |
| Wednesday | 11am - 9pm |
| Thursday | 11am - 9pm |
| Friday | 11am - 8:30pm |
| Saturday | 9am - 3pm |