Sweat Co. Hot Yoga

Calling all Early Risers: We're trying out a 6am start time for our Tuesday & Thursday am class. With the bridge closure, some students are finding it challenging to get to work on time and we're hoping to help out with that. 😌 Depending on attendance we may keep this set for the summer...stay tuned.

Note:Monday, Wednesday & Friday am classes will stay at a 6:30am start time.

Calling all class card lovers: have we got a deal for you!
Purchase 12 classes for only $198.
(That's like saving $9 each time you practice!)
Use between June 1st & August 31st

We don't normally sell a 12 class pass. Grab this opportunity to stock up for summer and save!
Link in Bio

Sweat Co. Hot Yoga Since 2011, it has been our mission to hold space for everyone who walks through our doors. Our sustainable studio is rooted in integrity, in gratitude and in community care. Each class is structured with an underlying framework intended to support sustainable practice for life-long health. We pride...

✨KALI✨ We are so delighted to celebrate you! We've known this beautiful soul for 15 YEARS! Her first class was all the way back in August, 23rd 2011 ( the day we opened)! 🥰Your kindness is contagious, your smile is heartwarming and your practice is thoughtful and steady. Thank you for choosing us as your hot yoga family.

Happy Birthday to , our favourite Sweat Co. brother! Darren is the definition of a team player; he's always wiling to lend a helping hand. Whether it's covering a class short notice, or grabbing a mop to prep the hot room, you can always count on him! When he's not in the hot room, Darren finds peace outdoors in nature, where he enjoys hunting, fishing, and tending to the chickens on his acreage. He's never short on dad jokes, loves a good story and is truly just the kindest man we know. Happy Birthday dear friend!

Our sincerest congratulations to Craig on joining the ! We feel very fortunate to have Craig in our little hot yoga community. He is kind, dedicated and one of the nicest guys. Thanks for letting us be a tiny part of your yoga journey. See you in the hot room soon!

Our spring challenge begins May 1st!
Sign up online or at the front desk.
*Freedom and Yearly Membership students it's free to join!*

Staying consistent and showing up for yourself is where the love of practice lives. Growth happens on the mat. Embrace it.✨

Your breath is your ⚓. Step back into he present moment.