09/05/2026
with We Move SK
FUN | FAMILY I FITNESS I YXE: Music Together, Kids dance + tumbling, Adult, Pre + Postnatal Fitness We Play, We Learn, We Grow, We Move!
Come be led by our team of Personal Trainers, Physiotherapists, Nurses, educated professionals in Adult Fitness, Pre and Postnatal Fitness, Dance, Music Together, and more. Adult Fitness Classes:
• Conditioning
• Dance Cardio Fitness
• Older Adult Dance Cardio Fitness
• POUND® Rock out work out
• Adult Dance
• Stretch
• All Levels Yoga
• KO8
• HIIT
Pre/Postnatal Fitness:
• Prenatal Yoga
• Prenat
09/05/2026
with We Move SK
We have had some questions….
📍Sutherland Hall
📆 Sept. 8- Dec. 16, 2026
⏰ 9:30am, 10:30am, 11:30am and 5:00pm
Drop in’s only if there is spaces left (launch Sep. 7)
Ages: days old until age 7
We measure in semesters NOT age! There can be a baby crawling who has seen clean up since days old being fine with clean up and truly wanting to take part in it + a 2 year old who has never had to clean up in a class have a melt down.
It is never to early to be surrounded by music, sounds, movement, motor skills, language, diction, etc.
🫶🏽 Learn lullabies you can sing at bed time or in melt downs.
🫶🏽 Learn rhythms you can say together while patiently waiting in line
🫶🏽 Feel movement in the comfort of a loved one’s arms before trying it on your own two feet
🫶🏽 No one who has rhythm, language, or diction says they wish they did not 😳
We love local!! So let’s spread the love & MOVEMENT all around 💗🫶🏽🥳
5 WINNERS!!— over $2000.00 to be won🥳🥳
Choose a FREE Fall enrolment + a local Gift card of choice!!!
💪Adult Fitness: Conditioning, Cardio Dance, Stretch
🎼Music with Me!
🫶🏽 Power & Purpose
👇👇TO PARTICIPATE👇👇
▼ Follow We Move SK + Like this post
▼ Tag 5 friends {separate lines}
▼ Tell us what local business you would love a Gift Card from (25 ENTRIES)
Bonus entries:
▼ Tell us what class you would love to win (50 ENTRIES)
▼ Like or comment on any past post (10 ENTRIES)
THE FINE PRINT:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Must complete all steps to qualify. G.ive.away closes Monday, Sept. 7 at 10pm + winners will be randomly selected + announced shortly after the g.ive.away closes! You can enter on IG or FB or both!
Music with Me! Tuesday’s: 9:30 am, 10:30 am, 11:30 am + 5:00 pm
Adult Fitness: Tuesday’s:
6:00- 7:00pm Conditioning
710- 810pm Cardio Dance (formerly known as Zumba)
815- 9:15pm Stretch + Ball release
Monday:
4:45pm- Purpose & Power: Build Strength
5:50pm- Purpose & Power: Find your alignment & build practices to feel your best
6:55pm- Purpose & Power: Build Strength
8:00pm- Purpose & Power: Find your alignment & build practices to feel your best
Thursday:
6:00am- Purpose & Power: Build Strength
09/04/2026
It is true, we have left Market Mall.
We have set up rental locations for:
🎶 Music with Me!
💪🏽 Conditioning
💃 Cardio Dance Fitness
🧘♀️ Stretch + Ball rolling
Classes start September 8th at Sutherland Hall.
Small group classes + personal training in Rosewood 📍
Let’s MOVE!!!
Hold to pause! ⏸️
Comment below which one you landed on! 👀
8 days until Music with Me! Classes begin 🎶
Come move, sing, play and so much more
08/29/2026
with We Move SK
Music isn’t just sound it’s magic for growing minds 🎶✨
It helps kids express big feelings 💛, build confidence 💪, boost creativity 🎨, and even sharpen focus 🧠🎧.
Every beat is a new way to learn, connect, and dream bigger 🌈🎼
Let them sing loud, dance wild, and fall in love with music early 🎤💃🕺
Join us in Music with Me!
Tuesday’s:
9:30 am, 10:30 am, 11:30 am + 5:00 pm
| Monday | 9am - 9pm |
| Tuesday | 9am - 9:15pm |
| Wednesday | 9am - 1pm |
| 4:45pm - 8pm | |
| Thursday | 9am - 3pm |
| 4:30pm - 9:15pm | |
| Friday | 9:30am - 11:30am |
| Saturday | 8:45am - 2pm |
| Sunday | 8:45am - 2pm |