Fitness classes and community for moms at any stage! Pregnancy, Postpartum and beyond. Fitbump offers functional fitness classes for moms at any stage.
We offer Prenatal & Postpartum Fitness as well as bootcamps for moms looking for a more challenging workout. Fitbump is more than fitness. We give moms the opportunity to share and connect every class and help stay connected in motherhood. Amanda provides a safe, inclusive, body positive environment welcome to all. Come for fitness, stay for friendship!
09/04/2026
Our supper tonight consisted of tater tots, chicken chunks and red peppers. Self serve. Setting the bar real low over here. 🤷♀️
Tired mom, easy supper, kids fed. I call that a win. 🙌
Follow me for more gourmet meal ideas. 😉 Or if you just want to feel better about yourself as a mom. 😂
09/03/2026
First day of Grade 6 and Kindergarten for my girlies 🥹
Thankful my girls had a good morning and were pretty tuckered out by pick up time. 😴
Can’t believe how fast the summer went by, and how fast these two are growing. 😍
Here’s to surviving another year of chaotic school drop offs, making lunches and remembering ALL the things. 💪 We got this mamas!
Also huge shout out to teachers, you are THE BEST and are SO appreciated. 🙏♥️🙌
Sound on. 🔊 Honouring the legendary Dolly Parton who knew what she was talking about. 🙂↕️
Back to school brings mixed emotions over here… Did we do enough over summer holidays?? Did I get everything organized for school?? Y’all remember what Dolly said “You are enough.” 👏 👏 👏
I’m sad summer is ending, but also excited to get back to routine! Emotional my girls are growing up but so proud to see them go out into the world. 🥹 All of the feelings, all of the time.
How are we feeling about back to school moms?? 🏫
Does it surprise you that even fitness instructors struggle with motivation to workout? 🤔 It’s true ya’ll. 😅
After taking a couple weeks off teaching bootcamp I finally got a lil’ workout in on Monday and it kicked my butt in the best way. 🥵
Warm up of your choice (optional unless you are over 35 😉)
Set 1: 4 rounds
8 pushups
8 goblet squats
Set 2: 4 rounds
8 SL Deadlifts (4 per leg)
8 bicep curl sh press
Set 3: 4 rounds (not shown)
Deadbugs with stability ball
Ball pass
My arms, hamstrings and glutes are still feeling it 4 days later. 😅 More importantly it gave my mental health a much needed boost. 👏 I didn’t realize I was in a bit of a rut and felt infinitely better the workout and appreciated the reminder I need to make workouts a priority more often. 🙌
Can you relate?
A longtime client is undergoing treatment for cancer and our Fitbump crew is helping out. ♥️
This is not the first time we’ve banded together to support another mom and it won’t be the last. I know when I send the email asking for help my Fitbump moms will always step up. 💕
Today was my turn for the meal train and I brought dill pickle pasta salad, pulled pork, buns and two bite brownies. 😋
Fitbump is more than fitness, it’s a community. ♥️
| Monday | 7pm - 8pm |
| Tuesday | 7pm - 8pm |
| Wednesday | 11am - 11:45am |
| Thursday | 11:15am - 12pm |
| Friday | 10am - 10:45am |