Scott's Yoga

CLASS SPOTLIGHT!

Therapeutic yoga for your spine!
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All ages, sizes, and spines welcome!

This is a 60 minute yoga class, taught by Scott from Scott's Yoga. It is dedicated to relieving stress and strain in the back while also building strength and awareness in both your back and core!

This class is based on CAT - Critical Alignment Therapy. We use specialized props (the Black Strap and White Pad) to access and teach the body new more healthy spinal postures.

Students often say this class is like a deep tissue massage for your back!

Join us every Tuesday at 6pm for your date with your spine.

DM for details on how to register!

Two years ago, these three students didn't know each other.
They had never tried acroyoga before.
They had never been to Play Studio.

Flash forward to today and these awesome humans are celebrating their acroyoga skills and their friendship!

When you start a new class, it can be scary.

You don't know anyone,
you don't how the teacher will be,
or if you will be able to do the actual thing.

But if you are brave,
if you start,
commit to a weekly practice....

We promise you will be celebrating new movement skills and friendships too!

💪 So much strength and stability from the Advanced Acro Crew today!

Want to join in on our Spring Acroyoga Sessions?
We start in May...Into, FUNdamentals & Advanced classes! Send us a DM for details!

Learning to balance in a new way!
Foot-2-Forearm stands 🧨 🎆

Falling head-over-heels for Acroyoga!

This acro trio is ending their Winter clasd season with the family of Catherine's Wheel machines.

Want to join in for the Spring Session starting in May?
Send us a DM for details!

Sunday Acro Crew building wrist strength and stability in their Hand-2-Hand Washing Machines! 🌀 🌀 🌀

It was an evening of Swimming Mermaids for this Acro Trio! 🧜‍♀️ 🧜‍♂️