Synergy Weightlifting

I now know what “creaky” feels like in my knees 😔 .strength
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🍔 SYNERGY BURGER NIGHT FUNDRAISER 🍔

Come out and support our athletes heading to Canadian Weightlifting Junior Nationals in Montreal 🇨🇦

We’ve got Mary Jane Stringer McPail, Luke Huber, and Drew Anderson, along with Coach Jill Reid, representing Team Sask—and we’re bringing the community together to help support their journey.

📅 May 22 | 6:00 PM
📍 Smitty’s – Market Mall
💲 $25/person

Enjoy a build-your-own burger night with unlimited burgers, fries, salad, and more.

Great food. Great people. All for a great cause.

👉 Register through Zen Planner (EVENTS tab) or link in highlight.

Let’s show up strong for our team.

Synergy Saturday! Sn**ch + Behind Neck push jerk 1+1

Yoyo Clean

We wanted to take a moment to recognize something truly special from this past weekend.

Our SWAT (Synergy Weightlifting Adapted Team) competed at the Trench Open in Regina, and to say they performed well would be an understatement.

They absolutely crushed it.

Across the board, the team delivered outstanding performances, breaking more records than we can count. It was a powerful display of hard work, consistency, and the kind of resilience that defines this group.

These athletes continue to raise the standard—not just in performance, but in attitude, effort, and what it means to be part of a team.

A huge congratulations goes out to all of the athletes and coaches who made this weekend such a success.

We also want to extend a sincere thank you to the many people and organizations who support this program and make opportunities like this possible:

* WeldFab Industries
* Autism Services Saskatoon
* FASD Network
* Special Olympics
* Tundra Mechanical and Millwrighting
* Kova Engineering
* Double Up Boat Storage
* Kal Tire

And a special thank you to Co-op for their incredible partnership through their community grant initiative. Their support has made a significant and meaningful impact on the growth and success of the SWAT program.

Lastly, thank you to all of the volunteers who continue to give their time and energy to support these athletes.

This is what community looks like.

We’re proud of you all.

– Chad & The Synergy Team
A Strong Community

Fun day Masters Provincials. I was happily surprised with how this day went. Thank you to and for coaching me through another meet. And thanks for all the cheers from everyone there watching and the team . It was fun getting to be the last lifter of the session too, gave me the little extra push I needed to get that last Clean and Jerk.

Sn**ch
103/227✅
107/236✅
111/244❌
Clean and Jerk
133/293✅
138/304✅
142/313✅ (2kg comp PR)
Total 249 (1kg comp PR)

Now the big push to Worlds in Athens in September!