CrossFit 306

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CrossFit 306 Welcome to CrossFit 306! We offer a wide range of classes for all levels of fitness. Our culture is rooted in "Community Above All Else".
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We are home to 306 Weightlifting, and the Training Grounds teen training program. The first Reebok Crossfit Affliate in Western Canada is run by 2011 Canadian Crossfit Regional Champ Jason Cain and his wife, Rebecca Winterhalt. Come and train and be coached by some of the finest Crossfitters in the country. Our coaching staff have reached international levels in gymnastics, wrestling, and Crossfit, and are eager to share their passion for all things fitness with you. Our program will push you to your limits and provide you with results that you never thought imaginable. We don't just care about weight loss, our training system will make you stronger, faster, and healthier and your friends will be jealous at how you carry yourself. Contact us for your free trial.

Workout  # 1 Release‼️“Under the lights”Head over to our website and check out all the details!www.traininggrounds.ca
10/11/2026

Workout # 1 Release‼️

“Under the lights”

Head over to our website and check out all the details!

www.traininggrounds.ca

Confirmed Team‼️Another intermediate team joins the mix.  This time representing CF Brio.  Excited to host Adam and Paul...
10/08/2026

Confirmed Team‼️

Another intermediate team joins the mix. This time representing CF Brio. Excited to host Adam and Paul and cheer them on as they battle in the deep intermediate division.

A few spots left, get your team registered!

www.traininggrounds.ca

Confirmed Intermediate team‼️Watch out for this power couple.  Team “Better together” have been developing their skills ...
10/07/2026

Confirmed Intermediate team‼️

Watch out for this power couple. Team “Better together” have been developing their skills in the early mornings with Coach Rebecca and are ready to showcase their talent and synergy.

Officially at 70% sold out‼️

Grab your spot before it’s too late.

Register at:

www.traininggrounds.ca

Confirmed Rx Team‼️Recently married Brett, is teaming up with Iron Society’s Lindsay Surtees to challenge all the other ...
10/05/2026

Confirmed Rx Team‼️

Recently married Brett, is teaming up with Iron Society’s Lindsay Surtees to challenge all the other Rx teams!

Can’t wait to see how this plays out ‼️

Congratulations to Coach Brett & Annie on their marriage this weekend.  We wish you a lifetime of love and happiness ❤️
10/04/2026

Congratulations to Coach Brett & Annie on their marriage this weekend. We wish you a lifetime of love and happiness ❤️

Confirmed Team‼️Humboldt Rookies are set for their first “One More Rep” experience.  Rylan and Logan are no strangers to...
10/02/2026

Confirmed Team‼️

Humboldt Rookies are set for their first “One More Rep” experience. Rylan and Logan are no strangers to competition having both played at the Jr level in hockey and baseball.

Excited to see how their sporting background translates into CrossFit‼️

Only a few team spots remain. Register at:

www.traininggrounds.ca

6 week transformation results for Niyi‼️- core strength test - 95% improvement - upper body strength - increase by 10%- ...
09/28/2026

6 week transformation results for Niyi‼️

- core strength test - 95% improvement
- upper body strength - increase by 10%
- lower body strength - up by 15%
- aerobic capacity test - 25% improvement

Unreal results in only 6 weeks‼️

Want real results, take our 6 week challenge.

DM for details💪

‼️Confirmed Team‼️“Muscles and muscle ups”Two time winner of the individual One More Rep, Erica Schryer is teaming up wi...
09/25/2026

‼️Confirmed Team‼️

“Muscles and muscle ups”

Two time winner of the individual One More Rep, Erica Schryer is teaming up with three time medalist Jadyn. Can Erica and Jadyn be stopped?

Can’t wait for the Syds to go head to head with this team. Looks like the battle of the ages is brewing.

Want in? Register at:

www.traininggrounds.ca

6 week challenge results for Matt‼️Incredible effort Matt, well done!•loss of 3.5 inches off his waist while adding an i...
09/23/2026

6 week challenge results for Matt‼️

Incredible effort Matt, well done!

•loss of 3.5 inches off his waist while adding an inch and half on his chest. Nothing better than a better V-shape!✅

•strength increases of 10% in both his lower body and his upper body✅

•20% increase to his aerobic capacity! ✅

Want real results? Try our 6 week challenge.

Details at:

www.traininggrounds.ca

Confirmed Team‼️“Strong grips and bacon strips”Scott and Leo are another pair of grisly vets that can’t be overlooked. Q...
09/23/2026

Confirmed Team‼️

“Strong grips and bacon strips”

Scott and Leo are another pair of grisly vets that can’t be overlooked. Quit is just not part of their vernacular. Will their two decades of CF experience get them on the podium on Oct 31st? Can’t wait to find out.

Register your team at:

www.traininggrounds.ca

Address

Unit B, 3634 Mitchelmore Avenue
Saskatoon, SK
3634BMITCHELMOREAVES7P0B9

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9:30am - 1pm
Sunday 10am - 12pm

Telephone

+13062030666

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