Kathy Bond Pilates

Happy Birthday, Joseph Pilates!

Born on this day in 1883, Joseph Pilates gifted the world a method that continues to transform lives over a century later. At The Pilates Center, we are deeply honored to carry forward his vision of strength, health, and vitality through the authentic practice of Pilates.

This year, as part of our ongoing commitment to his legacy, we’re thrilled to announce our 2025 Archival Program!

Weekend I: April 10–12
Weekend II: October 2–4

Save the Dates! To dive into the roots of Joseph Pilates’ work, exploring the original techniques, equipment, and philosophy that shaped the method.

Together, we’ll celebrate the rich history and power of Pilates while continuing to share its profound impact.

Here’s to honoring Joseph and the Return to Life he envisioned for us all.

📷: The New York Public Library Digital Collections. Image ID 5032869. All rights reserved.

pilates

She knows her stuff

How are we doing ☺️ #betteroffduds #yxevintage #shoplocalyxe

Stitches (35) out and 1st physio appt went well - all impressed with my recovery but both warn of overdoing!! Not ME!!

Nutrien Fireworks Festival performance this Saturday August 31. Www.hulahoopster.com/up-coming-events.html

JOIN US FOR OUR OPEN HOUSE CLASSES FROM THE 3RD - 7TH!

🌟Tuesday, Sept 3RD: Fundamental Mat at 5:45 PM, Apparatus (QuickStart) at 7:00 PM.
🌟Wednesday, Sept 4th: Apparatus (QuickStart) at 5:45 PM.
🌟Thursday, Sept 5th: TRX at 5:45 PM.
🌟Saturday, Sept 7th: Fundamental Mat at 9:15 AM, Essentrics & Apparatus (QuickStart) at 11:45 AM.

Whether you’re a beginner or looking to deepen your practice, these sessions are designed to help you feel strong, flexible, and revitalized. Come explore the benefits of Pilates with us, there’s something for everyone!

'Every Body Matters'
https://www.saskatoonpilates.ca

Recuperating in style at the lake! Thanks to my family for taking good care of me❤️

PILATES APPARATUS CLASS - WHAT'S INVOLVED

Pilates Apparatus class takes place on equipment designed by Joseph Pilates: Reformer, Trapeze Table, Wunda Chair, High Back Chair, Ladder Barrel, Half Barrel, Spine Corrector, Ped-O-Pul, Head Harness, Foot Corrector, Toe Corrector, Magic Circle, Bean Bag and Pinwheel.

Your instructor will lead you through a variety of exercises giving you personalized attention. Be sure to let your instructor know of any concerns and she will provide you with appropriate modifications so that you may get the best (and safest) experience!

Contact Kathy today to get started!

'Every Body Matters'
https://www.saskatoonpilates.ca