Motion Fitness - Lawson Heights

🇨🇦 Happy Labour Day Weekend! 🎉 We’re open Monday, Sept. 7
Brighton - Open 24 hours
Lawson, Stonebridge and Blairmore - 6 AM–8 PM.
Enjoy the long weekend, stay active, and make the most of your holiday! 💪 We’ll see you at Motion Fitness!

7 NEW MACHINES. ONE SERIOUS LOWER-BODY UPGRADE. 🍑🔥

We’re bringing in 7 brand-new machines designed to take your lower-body training to the next level!

Coming soon to Motion Fitness - Lawson Heights and Brighton

🍑 B***y Builder V8 – better glute isolation with adjustable positioning
🔥 Multi-Angle Glute Press – target your glutes from multiple angles
💪 Split Squat & Deadlift – one machine, multiple lower-body movements
🏋️ Dual Hip Thrust – elevated foot positioning for deeper glute activation
🍑 Standing Hip Thrust – a unique, comfortable take on the classic hip thrust
🔥 Standing Abductor – targeted glute activation with a standing movement
💥 Standing Hip Adduction – target the inner thighs while building lower-body strength

Whether you’re focused on building strength, growing your glutes, improving athletic performance, or switching up your routine, these machines are about to give you even more ways to train.

And this is just the beginning… 👀

Stay tuned for when they arrive!
Your lower-body workouts are about to get a whole lot better. 🔥



official

📚 Back to school, back to work, back to routine! September Challenge starts Sept. 1! Log 16 workouts by Sept. 30 (max 1/day) to enter to win a Motion Swag Bag + 300 App Points! 💪🎁

It’s the people behind the experience. 💙
Asela, Dhas, and Anto continue to make a real difference for members at Brighton, and feedback like this says it best.

Don’t lie… We've all been slide 3 🧠

Which one matches your gym vibe today? 👇

Meet Personal Trainer Brooke-Lynne Guillet 🔦

“I’m passionate about helping people feel confident and comfortable in the gym. I understand how intimidating it can feel to take that first step, so I focus on creating a supportive and welcoming training environment.

I’m currently completing my Kinesiology degree at the University of Saskatchewan while working toward my CSEP-CPT certification, bringing a thoughtful and science-based approach to each client’s goals.

Outside the gym, I enjoy hiking with my dog and summer camping adventures.
Let’s build strength, confidence, and well-being one step at a time.”

Brooke-Lynne is excited to provide her services to members at our Brighton location

Looking for an easy post-workout meal? We’ve got you covered.

Swipe through to see how to whip this up! 🥢💪