✨ NOW OPEN ✨
We’re not your typical yoga studio.
At Oxygen Yoga & Fitness, we mix it up with yoga and fitness fusion classes—cardio, core, balance, strength, flexibility, plus relaxation—all in state-of-the-art FAR Infrared heat. 🔥🧘♀️💪
06/17/2026
Celebrate Father's Day with some movement!
Purchase a 5-Class Punch Pass from June 19–21 and receive 1 class FREE.
As a bonus, all purchases will be entered to win a men's OYF shirt and one month free at OYF Stonebridge.
Offer available June 19–21 only.
Book now through the link below!
https://clients.mindbodyonline.com/classic/ws?studioid=5750238&stype=43&prodid=114001
06/17/2026
Pose of the Week: Half Monkey Pose ✨
Half Monkey teaches us that the journey toward our goals is just as important as the destination itself. Bow forward with a humble heart and a long spine in this preparation for splits. To practice Half Monkey, start from a low lunge and shift your hips back over your back knee. Straighten your front leg, flex your toes toward your face, and hinge to fold gently over the front thigh.
Namaste 🙏
06/16/2026
From studying theatre in England to teaching in the studio!
Kayla is one of the amazing faces behind OYF Stonebridge, bringing positive energy, encouragement, and a reminder that we’re all here to build each other up! 🤍
06/15/2026
Affirmation of the Week ✨
I am mindful of how I speak to myself.
Inner dialogue creates outer reality. I’m trading criticism for compassion. 🗣️
06/14/2026
A quick heads up for our OYF Stonebridge community 🚧
The City of Saskatoon will be completing microsurfacing work in the Stonebridge area beginning the week of June 15.
Construction will take place in phases along portions of Cornish Road, Stonebridge Boulevard, Gordon Road, and surrounding streets, with the project expected to take approximately 6 days to complete.
If you're attending class during this time, please allow a little extra travel time as traffic patterns and access routes may be affected.
We look forward to seeing you in the studio!
06/13/2026
This summer, we're just trying to stay hydrated 💧
Our Oxygen Yoga & Fitness water bottles are available in pink, white and black, in studio!
06/10/2026
Make movement part of your summer! ☀️
Students can receive 15% off select memberships this summer, including:
• Oxygen for Life
• 1 Month Prepaid
• 3 Month Prepaid
• 6 Month Prepaid
Valid student ID or proof of enrollment required. Memberships must be purchased in studio, with verification required annually to maintain the discount.
Visit us in studio for more details 🤍
In this video, Ruslana shares a beautiful reminder of the power of slowing down and reconnecting with yourself through yoga.
In a world that constantly asks us to do more, there is power in simply being.
Yoga offers us a space to return to ourselves, to our breath, and to the present moment. It is where the noise begins to soften, the mind finds stillness, and we reconnect with what truly matters.
At our studio, we believe movement is more than physical practice. It’s an opportunity to slow down, replenish, and come home to yourself. Through mindful movement, breath, and community, we create space to feel grounded, whole, and renewed.
The mat isn’t a place to escape life. It’s a place to meet it with greater presence, awareness, and grace.
✨ Breathe deeply.
✨ Move intentionally.
✨ Return to yourself.