Play Studio Saskatoon

09/07/2026

Our latest newsletter with all our class details is out!

If you are not on our email list, you can also get a copy here:

We have a wide selection of classes on offer this season and there is definitely one for you to look forward to each week!

07/24/2026

Thursday Nights are for enjoying summer & practicing our skills in the park!

We gotta enjoy our Saskatchewan summers while they last ☀️

Interested in learning Acro, Handstands or Yoga so you can play too?

DM us your wishlist skills and let's get started!

PS. Wishlist skills can include:

- more fun in my life
- touching my toes
- making new friends
...our studio goal is to make movement fun, no matter your level or starting point!

Acroyogis:
Michael Robin Jackie Robin
Justin Olnhoff Sarah Hunter

06/21/2026

Summer is a time to change things up!

Play Studio offers Workshops & Classes that fit your Saskatchewan summer plans :)

Check our our website www.myplaystudio.com or send us a DM for more details.

See you on the mat!

06/10/2026

Discover a restful upside-down inversion!

Give your lower body a rest in "Legs up the Wall" pose 🧘‍♀️

This pose may help you out by relieving tired legs, reducing foot swelling, and lowering your stress response.

You can also give this a go a home by laying on the floor and putting your legs up on a couch or chair, bending at the knees.

At Play Studio Saskatoon you may see this pose pop up in:

- 's Resonate in Rest Yoga Class, or
- near the end of .move.grow 's Strengthen & Stretch Yoga class

Look back at our Class Spotlight posts or on our website for class details. 🧘‍♂️

06/10/2026

CLASS SPOTLIGHT!

Strengthen & Stretch Yoga invites you to become a part of a Saturday morning yoga community!

These classes help you become stronger, bendier & more playful as you start your Saturday in movement!

Level 1 is designed to help you build and maintain the strength and flexibility you need to enjoy daily life.

Classes include a warm-up, cool down, and breathwork. This is a great place to begin if you are new or returning to movement.

Level 2 begins to learn arm balances, deeper backbends, deeper leg flexibility & inversions.

Class includes flowing through basic yoga postures with minimal cues, a learning play time in the middle of class for intermediate yoga poses, and a long stretchy slow down at the end.

DM for help to choose which level fits you best.

We look forward to seeing you on the mat soon!

06/05/2026

Sometimes you just gotta be upside-down to smile!
🤸‍♂️😃 🤸‍♀️

06/02/2026

What are yoga props?

Bolsters...
otherwise know as rectangle shaped cushions to sit or lay on,

Straps...
a long piece of material that the hands can easily grab,

Blocks...
help raise the floor and give you extra points of balance.

These are tools used for all levels of yoga students to support, deepen, or modify poses.

Props make yoga safer and more accessible by bringing the floor closer, adjusting posture angles, and enabling students to hold stretches longer by reducing muscle tension.

Props can also add an element of PLAY!

Using props properly takes some getting use to just like most things in life.

Vote in the comnents on which prop How-To workshop you'd like our yoga teachers to do next!

- Bolsters
- Yoga Blocks
- Yoga Straps
- Prop Series with 4th Combo Class

06/01/2026

CLASS SPOTLIGHT:

Made for beginners and those wanting a once-a-week easy-going acro class!

Take your practice to the next level by building the basics, strength and community to jumpstart your acro practice!

No partner required, we work in groups all together!

Session sign-up includes free 90 minute open practice Thursdays 7:00pm - 8:30pm.
​
Prerequisites:

Attended an Intro To Acroyoga workshop, or
Attended FUNdamentals class in the past, or
Existing acro practice

Send us a DM for more information or to register!
Come out & PLAY!

05/28/2026

Standing Backbends....

Feel the roots of the earth through your feet,
Feel the lift and rise of your heart to the sky.

Backbends don't have to be big or look a certain way. They get to be as unique as you.

Can you feel the root & rise of your body at the same time?

Join Sarah .move.grow for Strengthen & Stretch Yoga on Saturday mornings!

8:45am - Level 1
10am - Level 2

See you on the mat soon!

05/27/2026

CLASS SPOTLIGHT!

Unleash your creative spirit and connect with the joy of your inner child in these lightly-guided, freestyle movement sessions.

Led by Alex Hartshorn from
this is a time to move, express, and release what is truly living in your body, together.

We explore foundational elements like rhythm, space, shape, and body systems not through strict choreography, but as invitations to freedom and playful exploration.

Join us to experience the power of collective energy as you discover new ways to move, feel, and embody your truest self.

All bodies and experience levels are welcome.