Life is better when your swimming, even in the rain. Today's swimming lessons are still on.
Fit & Well Body Design
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Health and fitness assessments. Personalized exercise prescription. Personal training. Nutrition guidance. Hi, I'm Kimberly. As a child I was very active.
I am a Certified Personal Trainer and owner of Fit & Well Body Design. I am certified with the Canadian Society for Exercise Physiology and hold an Advanced Diploma in Physical Fitness & Leisure Management and a Bachelor's Degree in Physical and Health Education. I am drawn to opportunities to get others educated and excited about health and fitness. I am passionate about the benefits of exercise
07/21/2026
Parents, protect your family by protecting yourself. Wear a lifejacket!
National Drowning Prevention Week is July 19th-25th. This year's theme, “Prepare to be Water Smart".
All Swimming Lessons
Canceled Today Thur July 16 Due to Air Quality ⚠️
06/01/2026
Swimmer 3-4 class now open for registration.
05/21/2026
Space available in Parent & Tot and Swimmer 1. Registration now open for Swimmer 4-5.
05/01/2026
Email [email protected] to register.
04/30/2026
Can your child survive an unexpected fall into deep water?
04/30/2026
Please refer to level description and applicable age when registering for swim lessons. Schedule to be posted soon. Thank you.
04/30/2026
Please refer to level descriptions and applicable age when registering for swim lessons. Schedule to be posted soon. Thank you.
04/27/2026
Give the gift of health this Mother's Day!
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Sault Ste. Marie
Sault Sainte Marie, ON
P6A0B5