06/11/2026
Conqher Fitness
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💪🏼Real Results 🇨🇦
🏋🏽♀️Next Gen Girls Who Lift & Lead
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#ConqHERCrew ✨
Contact:
Sam 613-484-9025
Mandi 705-971-0888
ConqHer Fitness is a women-only gym and coaching space dedicated to empowering busy women and moms through strength training, community, and personalized support. From in-person classes to online programs, we help women build confidence, consistency, and real results.
05/30/2026
Thank you Aimee for the early morning concert 🎶
05/27/2026
We have our 6 week summer sculpt challenge winner….
Manuela Roth 🏆
She did so amazing! And of course she had the best cheer squad of women at the gym!
Congratulations! 🥳
05/22/2026
05/15/2026
With being closed today until Tuesday- here is a workout you can do from home with a set of dumbbells 💪🏼
Let us know how you do!
Have a wonderful long weekend ❣️
05/14/2026
Strong women build strong communities. 🖤
At ConqHER, it’s more than just workouts. It’s women showing up for themselves, lifting heavier, getting stronger, building confidence, and proving what they’re capable of every single day.
Different ages. Different stories. Same mindset:
work hard, support each other, and become the strongest version of ourselves.
This is your reminder that strength training isn’t just about changing your body — it changes your energy, your confidence, your life.
And these women? They’re absolute proof. 🔥
05/13/2026
We will be taking the long weekend to spend quality time with our friends and loved ones and taking a much deserved break 🥰
We will be closed for the long weekend from Friday-Monday and reopen Tuesday at 6:00am ❤️
Have a wonderful long weekend!
05/10/2026
Happy Mother’s Day from our mommas to you!
Have an amazing day with your loved ones 🌺🦋
05/06/2026
Lately at ConqHER 🔥 💪🏼
We’re just a group of girls who love lifting heavy with a side of HIIT that makes us feel like we need beta blockers 💁🏻♀️
Hi Girls! 12:00 class is cancelled due to the power outage, Sorry!
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Address
688 Second Line East Unit D
Sault Sainte Marie, ON