Degree Fitness Seaforth

Degree Fitness Seaforth Helping our community live longer, be healthier and be happier with fitness and nutrition coaching! Contact us to get started today!

Degree Fitness Seaforth is owned and operated by Kelly Miller (CrossFit L1 Trainer, CrossFit L1 Weightlifting Cert., 200hr Registered Yoga Teacher) located in Seaforth, Ontario. Our team at Degree Fitness is dedicated to helping individual’s find their fitness passion, and existing members push their limits. Our programs focus on functional movement with Olympic lifting, gymnastics, some cardio, and we'll throw in a burpee or two here and there. No matter where you are in your fitness journey, We want to help you make the most of it, and push you further - Any one can start and they can start anywhere. We offer Personal Training, Group Fitness Classes, Low Impact Fitness Programs, Nutrition Coaching and so much more. The needs of each and everyone of us only differ in Degree, and not kind! [email protected] or visit www.degreefitnessseaforth.com/get-started

After a lazy summer or a busy one, fall can be the perfect time to focus on your health and fitness goals!Each week in S...
09/22/2026

After a lazy summer or a busy one, fall can be the perfect time to focus on your health and fitness goals!
Each week in September we'll be sharing a tip to help you get back on track this fall!

Tip #4: Get into a grocery routine!

The lazy days of summer can have us in the grocery store every few days - picking up snacks, last minute things for dinner, or a fun treat. Hitting the grocery store too often can make it easy to grab foods that don't fit your goals more often than you'd like. This can also add up in your grocery budget! Try picking a day or two each week to do your groceries and try to get what you need to get you through the week. This can also push you to use what you already have at home, avoiding having food go to waste!

Check back next week for another tip!

For more personalized nutrition advice, email [email protected] for more info about our Nutrition Programs, or shoot us a DM to get started!

🍏 UPCOMING AVAILABILITY FOR NUTRITION APPOINTMENTS 🍏Fall can mean a return to regular routines - which makes it the perf...
09/20/2026

🍏 UPCOMING AVAILABILITY FOR NUTRITION APPOINTMENTS 🍏

Fall can mean a return to regular routines - which makes it the perfect time to focus on your nutrition goals! Meeting with a Registered Dietitian is the best way to make sure you're getting evidence-based advice tailored to your unique needs!

Psst... did you know many extended benefits cover services with a Registered Dietitian? Check yours and give us a shout!

Current openings:

🍉Wednesday September 23rd - 6-7:30pm
🍉Wednesday October 7th - 6-7:30pm
🍉Saturday October 17th - 9:15am-12pm

Appointments are available both in-person, or virtually from the comfort of your own home!

Email [email protected] to learn more and to save your spot today, or head to https://degreefitnessseaforth.com/programs/nutrition/ to book your FREE Bite-Sized Nutrition Chat!

09/18/2026

Getting stronger isn’t always about finding NEW exercises.

Sometimes the best thing you can do is repeat something.

When you perform the same lift again, you get another opportunity to improve the skill.

Maybe your timing is better.​
​Maybe the bar stays closer.​
​Maybe the same weight feels easier.​
​Maybe you add a few pounds without changing your technique.

Those are ALL signs of progress!

Constantly changing exercises can be fun, but your body also needs repeated exposure to actually get better at something.

Novelty makes training interesting.

Consistency is what gives you a chance to improve. 💪🔥

Congratulations on over 50 classes, Hana!By day Hana takes exceptional care of our furry friends at her busy Veterinary ...
09/18/2026

Congratulations on over 50 classes, Hana!

By day Hana takes exceptional care of our furry friends at her busy Veterinary Office, then, continues to show up as the amazing Mom and Wife she is! Making time for her workouts isn't always easy, but it's always worth it!

You are inspiring everyone around you, Hana, keep it up!

🐾🐾🐾🐾🐾

Ready to get started? Visit https://degreefitnessseaforth.com/free-intro-social/ to learn more!

After a lazy summer or a busy one, fall can be the perfect time to focus on your health and fitness goals!Each week in S...
09/15/2026

After a lazy summer or a busy one, fall can be the perfect time to focus on your health and fitness goals!
Each week in September we'll be sharing a tip to help you get back on track this fall!

Tip #3: Plan some meals!

If you've been flying by the seat of your pants with meals this summer, it's time to plan ahead. Knowing what's for dinner takes the stress out of the end of the day. Meal planning can also help you save money by using what you have and only buying what you need. If planning a whole week isn't for you, try planning dinner a night or two ahead of time. If dinner is under control but lunch needs some help, focus there!

Check back next week for another tip!

For more personalized nutrition advice, email [email protected] for more info about our Nutrition Programs, or head to https://degreefitnessseaforth.com/programs/nutrition/

Yoga classes start again this October at Degree!Vinyasa Flow meets Restorative Rest, you’ll leave feeling stretched, bal...
09/14/2026

Yoga classes start again this October at Degree!

Vinyasa Flow meets Restorative Rest, you’ll leave feeling stretched, balanced and more grounded then when you arrived.

*All levels welcome
*Bolsters/blocks provided

🍂Details🍂
Wednesdays, 7-8pm at Degree Fitness Seaforth
October 7, 14, 21, 28
$26+tx/class

Register by emailing [email protected] or call/text 226-779-6831!

🥳 Have you ever wanted to try a class at Degree? Now is your chance! 🥳Join us for your Free Try It Week! Sign up for any...
09/13/2026

🥳 Have you ever wanted to try a class at Degree? Now is your chance! 🥳

Join us for your Free Try It Week! Sign up for any 3 classes during our regular Group Training schedule to experience the fun, fitness and top tier Coaching found at Degree Fitness.

🥳 Pre-registration is required here: https://forms.gle/WbFaAmE1TTJbywFG9 🥳

Or, email [email protected] or call/text 226-779-6831 to inquire!

🍏 UPCOMING AVAILABILITY FOR NUTRITION APPOINTMENTS 🍏Attention all busy active people! Is your current nutrition fueling ...
09/13/2026

🍏 UPCOMING AVAILABILITY FOR NUTRITION APPOINTMENTS 🍏

Attention all busy active people! Is your current nutrition fueling both your lifestyle and your goals? Wither so much information out there, it can be hard to know what's true and what even applies to you! Working with a Registered Dietitian is the best way to make sure you're getting evidence-based advice tailored specifically to your unique needs.

Psst... did you know many extended benefits cover services with a Registered Dietitian? Check yours and give us a shout!
Current openings:

🍉Saturday September 12th - 9:15am-12pm
🍉Wednesday September 23rd - 6-7:30pm
🍉Wednesday October 7th - 6-7:30pm
🍉Saturday October 17th - 9:15am-12pm

Appointments are available both in-person, or virtually from the comfort of your own home!

Email [email protected] to learn more and to save your spot today, or DM us to book a FREE Bite-Sized Nutrition Chat to go over your goals and make sure this is the right fit for you!

Congratulations on over 25 classes, Clare!Clare is one of our amazing 1:1 clients who's focus is on gymnastics skills li...
09/11/2026

Congratulations on over 25 classes, Clare!

Clare is one of our amazing 1:1 clients who's focus is on gymnastics skills like Pull Ups and Toes to Bar; she's made amazing strides since beginning and we're excited to see her hard work continue to evolve!

With a sunny smile, and always so inviting to the rest of her gym family she meets, we're always proud of Clare's hard work.

Keep it up, Clare!

🌸🌸🌸🌸🌸

Ready to get started?

Ready to get started? Visit https://degreefitnessseaforth.com/free-intro-social/ to learn more!

Address

38 Railway Street
Seaforth, ON
N0K1W0

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 7pm
Saturday 5:30am - 12pm

Telephone

+15194417492

Website

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