Embrace It Fitness

Call Directions Website Contact the business

Embrace It Fitness We're more than just a gym. We're a community! Fitness + Yoga + Open Gym Access +
Personal Training Opening up in Sept 2021 in Sexsmith!

We offer a variety of fitness classes + yoga classes for all levels, as well as personal training and/or group personal training in Sexsmith Area + Grande Prairie Area.

It's Halloween Week 👻🎃💜From October 25th to the 31st come dressed up in your best costume. Take a photo, tag us + enter ...
10/25/2026

It's Halloween Week 👻🎃💜
From October 25th to the 31st come dressed up in your best costume. Take a photo, tag us + enter for a chance to win a spooky prize 🕷🕸
We can't wait to see your costumes 🦇 🧙‍♀️

10/24/2026

Consider this your sign 👀
Four weeks to try something new. Four weeks to find your favourites. Four weeks to discover what you've been missing.

Your first FOUR WEEKS of unlimited regular classes at Embrace It Fitness are just $79 + GST! 🙌

💪 Strength
🚴 Spin
🧘 Yoga
+ so much more

Offer ends soon so save your spot today + tag a friend that's been saying they want to try that class with you!
💬 Message us “OCTOBER” for the schedule + signup details!

Purchase by October 31. First-time class members only. Activate within seven days of purchase. Includes four consecutive weeks of regular classes; specialty programs + events excluded. Regular unlimited membership is $160 + GST per four weeks afterward.

10/22/2026

Ready for a new training opportunity? 👟💪
Our Athletic Development eries is BACK 🏋️

REGISTER TODAY : https://sl1nk.com/4widkxg

Over 6 weeks, athletes will work on:
Explosive speed
Sprint mechanics
Agility + change of direction
Strength + power development
Conditioning
Core strength + balance
Injury prevention
Mobility + movement quality
Athletic coordination + confidence

This program is designed to help young athletes build the tools they need to perform better in ANY sport! ⚽️🏀⚾️🏉🏒

Spots are limited so be sure to grab yours today: https://sl1nk.com/4widkxg

🎃👻 Pound + Halloween = Rocktober👻🎃Get ready to ROCK, SWEAT & HAVE SOME SPOOKTACULAR FUN! 🥁💜Join Coach Erin for a Hallowe...
10/21/2026

🎃👻 Pound + Halloween = Rocktober👻🎃

Get ready to ROCK, SWEAT & HAVE SOME SPOOKTACULAR FUN! 🥁💜

Join Coach Erin for a Halloween-themed POUND class! Grab your Ripstix, bring your energy, and get ready to sweat to the beat! 🔥🎶

🗓️ Saturday, October 31
⏰ 11:15 AM
📍 Embrace It Fitness
💜 Members: $15
🖤 Non-Members: $20

👻 COME IN COSTUME! 🎃 Dress up in your best Halloween outfit because the BEST COSTUME WINS A PRIZE! 🏆🕸️

Whether you’re a POUND pro or trying it for the first time, this is your chance to move your body, let loose, and have a BOO-tiful time! 🧡💀

⚡ Grab your friends, pick your costumes, and let’s make some noise!

Spots are limited, so don’t wait to join the fun!

Members use discount code: members5

Register below ⬇️⬇️
https://tinyurl.com/3p8huv49

Your nervous system called + it wants a night off 🌙✨💭Jen Edwards is back with an incredible sound bath experience. Join ...
10/20/2026

Your nervous system called + it wants a night off 🌙✨💭

Jen Edwards is back with an incredible sound bath experience. Join us for restorative postures coupled with the healing frequency of sound bowls.
Benefits of a Sound Bath include:
✨ Reducing stress + anxiety
✨ Improving mental clarity + focus
✨ Enhancing creativity + intuition
✨ Promoting deep relaxation + better sleep
✨ Balancing energy centres in the body

🗓 Friday, October 30
🕘 7:00pm
💲40

Register here: https://shorturl.at/uxGyv

10/17/2026

Our hearts are heavy as we share the loss of one of our very own members, Jamee. 💜

Jamee always brought happiness, laughter + uplifting energy into the gym. She was always up for a good challenge.

I filmed this video a while back with plans to turn it into a reel + never got around to sharing it. I love that we just put her on the spot + she ran with it 😂💜 Watching it back now means so much more. I’m so grateful to have this little memory of her to share.

I hope you’re crushin’ those box jumps in heaven, sweet girl. You will be deeply missed. 💜

Sending love + prayers to the Janzen family + everyone who loved her. 💜 - Coach Erin

HAPPY BIRTHDAY to our spin girl, Sarah McNeil! 🥳🚴‍♀️💜We hope your day is full of your favourite things + a little less s...
10/17/2026

HAPPY BIRTHDAY to our spin girl, Sarah McNeil! 🥳🚴‍♀️💜

We hope your day is full of your favourite things + a little less sweat than you usually bring out of us! 😂

, your assignment today: 37 birthday burpees in Sarah’s honour! You can thank her later 😉🎂

Show Sarah some birthday love below! 💜👇

A night to slow down, settle in + reconnect with yourself.Join us under the Full Moon for an evening of movement, stilln...
10/17/2026

A night to slow down, settle in + reconnect with yourself.
Join us under the Full Moon for an evening of movement, stillness + a little space to simply be. 🌕

What you can expect:
🧘‍♀️ Gentle Flow Yoga
🎵 Sound Bowls
🧘‍♂️ Guided Meditation
💆🏼‍♀️ Intuitive Massage

Hosted by Jazmyn of Holistic Health Moves + Stephanie of Pink Mountain Healing, this unique session is designed to calm your mind, restore your energy, + support your body on every level.
Spots are limited so be sure to save yours today
https://shorturl.at/QOViN

Is your first aid or CPR certification coming up for renewal? We've got you covered 💜Join us at Embrace It for our upcom...
10/15/2026

Is your first aid or CPR certification coming up for renewal? We've got you covered 💜
Join us at Embrace It for our upcoming First Aid + CPR recertification event + get your skills refreshed + ready when they matter most.
This course is for Adult +/or Infant First Aid/CPR/AED Training! Great for any, teens/adults, babysitters, fitness instructors, or even new parents.

Instructor Jenny Hamilton through Heart and Stroke

$130 First Aid
*CPR Recert option available (use discount code recert) $85

Register today: https://shorturl.at/tFilC

10/14/2026

What's going on inside their heads?
We finally got the inside scoop 🧠😂
+ honestly... we have questions 👀

Think you'd fit in? Come find out 💜
Book your free no sweat intro + join us

Address

9915-99 Street
Sexsmith, AB
T0H3C0

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Sunday 8am - 6pm

Telephone

+15489010409

Website

Alerts

Be the first to know and let us send you an email when Embrace It Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Embrace It Fitness:

Shortcuts

Share