Personal Training and Accountability Coaching
08/16/2026
Trained for this and ran it with two of my favorite humans. Nothing better than chasing dreams surrounded by others doing the same. (And of course the support from those in your corner too🙌)
The energy at Servus Edmonton Marathon will never get old. What’s your dream - are you chasing it?!
05/06/2026
April 2020, a new cardiologist had seen some small but promising research on POTS. “Get as fit as you can, and maybe you’ll see a remission.” I wasn’t working. I wasn’t driving. I was using a cane to get around more often than not.. He was not wrong. My biennial neurologist appt was a contrasting reminder of where I came from, and the new life I’m living. It wasn’t easy. It still isn’t easy. But what in this life ever is? We are fearfully & wonderfully made and I am in awe of what our bodies can do. I’m overwhelmed with gratitude and had to share. If you’re feeling stuck and needing someone in your corner, message me. You are worth fighting for 💙
04/19/2026
Fun 10k to kick the season off 🏃🏻♀️ Love the energy that races bring! Thanks for another great event! Today was a good reminder that I need to believe in myself & my training (imposter syndrome is real). Farther or faster for next one? Heck Yes 🙌