Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Charlie M Fitness, Personal trainer, Sherwood Park, AB.
Certified Personal Trainer; PN cert nutrition coach; Popeyes Supplement Nanaimo Ambassador Athlete, Published Fitness Model; FSI Agency model; natural fitness competitor, 2nd Dan Black Belt-TKD; ER nurse Fitness Model, Fitness Star International Model,
Represented by Maris Talent & Modeling Agency @ [email protected]
Natural Bikini & Fitness Model Competitor
2nd Degree Black Belt in Taekwondo, part time Fitness Instructor, ER Nurse, avid Scuba Diver
08/06/2026
58 and a permanent lung disease won’t stop me!
If anything, my health is more important to me than ever before ❤️
Plus how else do you get to see this view?
With or without a weighted vest lol
07/26/2026
It’s not motivation that gets you there. It’s discipline.
go after your goal today, whatever that may be for you.
07/23/2026
Leg day in the 30’s ….
A little extra fire today 😅😅
06/14/2026
Best cutting diet to date!
So full and so healthy and delicious ❤️
05/30/2026
Love seeing m good habits grow and develop in my children ❤️
Training day with my boys ❤️
02/09/2026
Rounding out the weekend with a nice little sweat session ❤️💦🙌
12/31/2025
That was one tough day at the gym 💪
But definitely fully recovered and bypassing my previous PBs 🙌🙌
12/24/2025
Merry Christmas and Happy Holidays from our family to yours!
🥂🎄
12/18/2025
58 is going to be great!
I’m so grateful this year for so many things. All of the warm wishes and love, both stated, and expressed by family and friends; the cuddles of my little dog Maddie; my celebration this weekend with my hubby; the happiness and support I get from my work family; the return of my
Strength and power in the gym - to name only a few
But most of all, this last year was so frightening, heavy, and heartbreaking - I’m honestly just grateful to be alive
That my son and I are both celebrating cancer free is the greatest gift I could ever have asked for, and I am so blessed. Facing my mortality was one thing, but staring at his was more than I could bear. And I am thankful every single day that we were allowed to survive that. That we were protected and loved and healthy and cancer free.
Wow. There is no greater gift.
Thank you for being by my side