07/10/2026
Come join us Sunday for a 5k or 10k run/walk 🧡 Everyone is welcome!
If you are interested please RVSP through this link that you will be join 🫶🏻
https://strava.app.link/txJQ1VxiF4b
Heart rate based, interval training in a fun and energizing group environment. Burn fat and... Contact or visit our studio today to book your first free class.
Orangetheory is a unique science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out — giving people a longer, more vibrant life. Our premium studios are unlike a regular gym, offering members a workout that is proven to generate results.
07/10/2026
Come join us Sunday for a 5k or 10k run/walk 🧡 Everyone is welcome!
If you are interested please RVSP through this link that you will be join 🫶🏻
https://strava.app.link/txJQ1VxiF4b
07/02/2026
Our hearts are heavy as we share the news of the passing of our beloved Orangetheory member. Shaun Guthrie was an incredible part of our fitness family, always bringing positivity and dedication to every workout. They will be deeply missed by all of us.
To support Shaun’s family during this difficult time, a GoFundMe has been set up. Any contribution, big or small, would be greatly appreciated and will help ease the burden on their loved ones. The link to the GoFundMe is in our bio.
06/18/2026
Go All Out. Keep It All In. This Father’s Day, celebrate the dads who always give their best with a special offer from Orangetheory and SAXX. Receive 20% off SAXX this weekend when you book in.
06/08/2026
Week 2 of season of strength is here 🔥
Time to put some numbers on the board.
Whether you’re lifting heavier, moving with better control, or squeezing out an extra rep, you are making progress.
This week’s mission
💪Complete all 4 foundational movements
📊 Track your strength Scores
🚩Join capture the flag (June 14th)
👯♀️Bring a friend
Let’s keep the momentum rolling!
06/07/2026
🧡🚣 500M BENCHMARK RESULTS ARE IN! 🚣🧡
A huge shoutout to everyone who took on the 500m Row Benchmark! Whether you set a PR, established a new baseline, or simply showed up and gave it your all, we’re proud of you. 🔥
Check out the results and celebrate the hard work of our amazing OTF Sherwood Park members!
#500
06/04/2026
🧡 Hello OTF Sherwood Park! 🧡
Join us on June 28 at 9:30 AM for Taryn’s Going Away Burn!🔥
Taryn is off to Finland to play handball, and we couldn’t be more proud of everything she has accomplished. She has been such an important part of our OTF family, and we will miss her greatly.
Let’s fill the studio and give her the send-off she deserves before she begins this exciting new chapter!
📅 June 28
⏰ 9:30 AM
Congratulations, Taryn! We’re so proud of you and can’t wait to see all that you accomplish. 🧡
05/25/2026
Summer schedule update ☀️
As summer gets closer, we will be making a few temporary schedule adjustments from June 28th-September 8th.
With the summer attendance shifting, we’ve made a few changes to ensure we continue to bring the best energy and experience possible 🧡
Thank you for your continued support 🫶🏻☀️
05/22/2026
Happy Birthday Rebecca! 🧡
05/19/2026
Whether you’re a member at OTF, an avid runner or just looking to get some steps in around the Park, join us outdoors this spring/summer☀️All paces welcome 🏃🏼♀️
Join our Strava group
https://strava.app.link/eqgrA8M6g3b
05/18/2026
Happy birthday Sarah! We are so grateful to have you as our studio manager in Sherwood Park! May your day be filled with as many splat points as you can handle! 🎉🍊
| Monday | 5:15am - 8pm |
| Tuesday | 5:15am - 8pm |
| Wednesday | 5:15am - 8pm |
| Thursday | 5:15am - 8pm |
| Friday | 5:15am - 7pm |
| Saturday | 7:15am - 1:15pm |
| Sunday | 7:15am - 1:15pm |