Modo Yoga Sherwood Park

We’re celebrating with 11 classes tomorrow — from Modo, Modo+Yin, Modo Flow & Core Power to Barre, Pilates Fusion + HIIT 🔥

Grab your mat, bring your crew, and join us for our FREE community class at 3pm! 🇨🇦✨

Move together. Breathe together. Celebrate together. ❤️

Happy Canada Day, Modo fam! 🍁

We may be a couple days late… but we’re blaming it on needing extra time to find the right words for someone this cool 😎

Happy Birthday Jac!🤍

Equal parts wisdom, style icon, breath work queen, and the only person who can make “heyyyy y’all” the perfect start to a yoga class 😍

Suit? Stunning. Dress? Stunning. Lulus? Obviously stunning.

Your Modo, Yin, and Flow classes are always a vibe because YOU are the vibe. Thank you for bringing your magic, your knowledge, and your cool energy to our community. We love you!!🤍

Challengers! Your tees are here! 👚Come and get them along with your discount (thank you Kristi!!) your Modo 20% off coupon, and your promo! (If you haven’t been there you NEED to go! 🦙 🌻Thank you for inspiring us 🩷Missed the challenge this round? It’s back October 1st!

Another teacher hits the 1000 club. Cheers to our resident Rocket teacher, Kirsty! Since stepping onto her mat in 2011, Kirsty become so much more than a teacher—she became part of the foundation of this studio.

Her passion for Rocket Yoga helped create something truly special—a community where people found courage, connection, laughter, and growth. Her classes ask us to dig deeper, but her kindness reminds us to be gentle with ourselves along the way.

Thank you for leading with such a selfless heart, for lifting others higher, and for showing us that true strength is found in compassion as much as in practice.

Congratulations on this incredible milestone. Your impact reaches far beyond the mat, and we are so grateful to have learned so much from her. Here’s to the next thousand. 💙🧘‍♀️🚀

💙Here’s to the dads, grandpas, stepdads, father figures, and all the incredible men who show up with love, strength, and support every day. Happy Father’s Day!💙

✨ 1,000 classes strong ✨

Help us celebrate Shallu and welcome her to the Heavy Sweater’s Club! 🔥💦

She may be one of our quieter yogis (often slipping in and out like a yoga ninja 🥷😉), but her dedication speaks volumes. Class after class, practice after practice, she’s shown up with that beautiful smile and incredible consistency.

Shallu, we are so grateful to have you as part of our Modo community. Here’s to the next 1,000! 🩷

Heroes don’t always wear capes… sometimes they wear aprons, uniforms, and name tags!

Hospitality workers — this one’s for you. Join us for a week of FREE classes as we celebrate the people who make our town feel like home.

✨ June 22–28
Tag a hospitality hero who deserves some time to breathe, move, and recharge! Link in bio 🔗

💚 1,000 Classes in Just 4 Years! 💚

Today we’re celebrating an incredible achievement—Janet has officially completed 1,000 classes at Modo! 🎉Welcome to the Heavy Sweaters Club!!

What’s even more impressive? She reached this milestone in just 4 years—that’s an average of 250 classes every year! 🤯👏

From Modo yoga flows to challenging pilates and barre classes, Janet has consistently shown up with dedication, humour, and a positive attitude that inspires everyone around her.

1,000 classes isn’t just a number—it’s thousands of moments spent investing in strength, health, resilience, and community.
We love you Janet! 🩷 ✌️

10 puppies (one litter!!!) Endless cuddles. Full hearts.
Today’s Puppy Yoga + Puppy Pilates classes with our sweet for Zoe’s Animal Rescue may have been our best ones yet! Thanks to this incredible community, we’re one step closer to our goal of raising $25,000 for in 2026.🐾🐶🩷

Last chance! Reg price $425. Link in bio 🔗
Activates on first booking, not at purchase : )