Modo Yoga Sherwood Park

A little late to the feed, but this QUEEN deserves her moment!!!
Happy 40th birthday to our incredible Chelsea!!🔥
Chels is one of those people who makes every room brighter just by being in it. She is strong, warm, positive, endlessly supportive and ALWAYS the girl in your corner cheering you on. She pours so much love and energy into our Modo community, and we are so lucky to have her as a teacher, friend and such a huge part of our Modo family. ❤️
Somehow, while pouring SO much into everyone around her, she just keeps setting BIG goals for herself… and absolutely crushing them.
She’s fallen hard for HYROX, has competitions coming up this fall, AND this Sunday she’ll be out there crushing the Edmonton Half Marathon! 🏃‍♀️
Watching you step confidently into your power, take on new challenges and continue to become an even stronger version of YOU is pretty freaking inspiring, Chels.
We hope 40 brings you even more adventures, more finish lines, more HYROX PRs, more moments with your chicks 🐥 🐥and ALL of the love you so freely give to everyone around you coming right back your way.
40 years fine!
We all LOVE YOU, CHELS!!! ❤️❤️❤️

Strong communities are built by people who show up for one another.

This month, we’re honoured to give back to those who’ve dedicated themselves to serving our country. As a small token of our appreciation, we’re offering a week of complimentary classes to all veterans and active military members.

If that’s you—or someone you know—we’d love to welcome you into our space.

📅 July 20–26
🧘 Free classes for veterans and active military.
🔗 in bio!

Oops... we may have missed the date, but we could never miss celebrating Ashleigh! 🎂💚

She’s our youngest instructor and wise beyond her years, a Grade 4 French Immersion and music teacher by day, hockey player by night, and one of the biggest rays of sunshine you’ll ever meet. Her enthusiasm is contagious, her smile lights up the room, and her kind, goofy energy makes every class more fun.

Happy Belated Birthday, Ashleigh! Thanks for bringing your heart, your laughter, and your endless positivity to our community. We hope you had the best birthday—you deserve it! 🎉✨

We’re celebrating with 11 classes tomorrow — from Modo, Modo+Yin, Modo Flow & Core Power to Barre, Pilates Fusion + HIIT 🔥

Grab your mat, bring your crew, and join us for our FREE community class at 3pm! 🇨🇦✨

Move together. Breathe together. Celebrate together. ❤️

Happy Canada Day, Modo fam! 🍁

We may be a couple days late… but we’re blaming it on needing extra time to find the right words for someone this cool 😎

Happy Birthday Jac!🤍

Equal parts wisdom, style icon, breath work queen, and the only person who can make “heyyyy y’all” the perfect start to a yoga class 😍

Suit? Stunning. Dress? Stunning. Lulus? Obviously stunning.

Your Modo, Yin, and Flow classes are always a vibe because YOU are the vibe. Thank you for bringing your magic, your knowledge, and your cool energy to our community. We love you!!🤍

Challengers! Your tees are here! 👚Come and get them along with your discount (thank you Kristi!!) your Modo 20% off coupon, and your promo! (If you haven’t been there you NEED to go! 🦙 🌻Thank you for inspiring us 🩷Missed the challenge this round? It’s back October 1st!

Another teacher hits the 1000 club. Cheers to our resident Rocket teacher, Kirsty! Since stepping onto her mat in 2011, Kirsty become so much more than a teacher—she became part of the foundation of this studio.

Her passion for Rocket Yoga helped create something truly special—a community where people found courage, connection, laughter, and growth. Her classes ask us to dig deeper, but her kindness reminds us to be gentle with ourselves along the way.

Thank you for leading with such a selfless heart, for lifting others higher, and for showing us that true strength is found in compassion as much as in practice.

Congratulations on this incredible milestone. Your impact reaches far beyond the mat, and we are so grateful to have learned so much from her. Here’s to the next thousand. 💙🧘‍♀️🚀

💙Here’s to the dads, grandpas, stepdads, father figures, and all the incredible men who show up with love, strength, and support every day. Happy Father’s Day!💙

✨ 1,000 classes strong ✨

Help us celebrate Shallu and welcome her to the Heavy Sweater’s Club! 🔥💦

She may be one of our quieter yogis (often slipping in and out like a yoga ninja 🥷😉), but her dedication speaks volumes. Class after class, practice after practice, she’s shown up with that beautiful smile and incredible consistency.

Shallu, we are so grateful to have you as part of our Modo community. Here’s to the next 1,000! 🩷

Heroes don’t always wear capes… sometimes they wear aprons, uniforms, and name tags!

Hospitality workers — this one’s for you. Join us for a week of FREE classes as we celebrate the people who make our town feel like home.

✨ June 22–28
Tag a hospitality hero who deserves some time to breathe, move, and recharge! Link in bio 🔗