Superior Workout Training Centre

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Superior Workout Training Centre Community-driven
Locally owned. Community powered. Helping Simcoe get stronger, healthier & happier—one workout at a time.

Superior Workout Training Centre is the most complete fitness facility in Norfolk. We offer full strength and cardio equipment, cardio theatre T.V. access, group exercise classes, indoor cycling, squash, changerooms with showers and lockers, and Kidzone Babysitting. We are not just a gym, but a place that uses fitness to connect you, inspire you, and motivate you to achieve dreams you never thought possible.

💙 Your Weekly Class Reminder at Superior! 💙Just a little heads-up for everyone this week!🍂 Due to the Thanksgiving holid...
10/11/2026

💙 Your Weekly Class Reminder at Superior! 💙

Just a little heads-up for everyone this week!

🍂 Due to the Thanksgiving holiday, Monday’s Pilates and B***y Core Burn classes will be cancelled this week only.

All other classes will continue as usual! 💪

Wednesday
💙 20-20-20 — 8:00 AM
💙 Body Sculpt — 5:30 PM

Thursday
🥊 Kickboxing — 7:00 PM

Saturday
💙 Body Sculpt — 9:30 AM

Our regular Monday classes will resume next week!

Wishing everyone a wonderful Thanksgiving weekend filled with family, friends, and a little relaxation. 🦃🍂

We look forward to seeing you in class!

10/08/2026

🥊 KICKBOXING TONIGHT AT 7 PM! 🥊

Come join us at Superior for a workout that’ll get your heart pumping! Bring your energy, bring a friend, and let’s get moving together. 💪🔥

✅ Included with your membership
✅ Non-members welcome — $10 drop-in

See you tonight! 💙

💙 ANNIVERSARY SALE REMINDER 💙Our 1 Year Under New Ownership Anniversary Sale is happening now at Superior!If you’ve been...
10/06/2026

💙 ANNIVERSARY SALE REMINDER 💙

Our 1 Year Under New Ownership Anniversary Sale is happening now at Superior!

If you’ve been thinking about joining, renewing, or adding some extra time to your membership, don’t forget about these anniversary bonuses:

3 months — get 1 week FREE
4 months — get 2 weeks FREE
6 months — get 1 month FREE
12 months — get 2 months FREE

A little extra time on us as a thank-you for an incredible first year. 💙

Come see us at the office to take advantage of the sale!

CLIENT SPOTLIGHT — LAURA 💙Progress isn’t always about being perfect. It’s about showing up, putting in the work, and bec...
10/05/2026

CLIENT SPOTLIGHT — LAURA 💙

Progress isn’t always about being perfect. It’s about showing up, putting in the work, and becoming stronger and more confident along the way.

Laura came in wanting to improve her health, lose weight, have more energy, and feel better in her clothes and in herself.

And look at her now. 🙌

She has been putting in the effort, building healthier habits, getting stronger, and proving to herself that she can do this. The physical progress is amazing to see, but even more important is the confidence that comes from continuing to show up.

Laura, you should be so proud of how far you’ve come already. This is only the beginning. 💪💙

www.kimdale.ca

💙 THIS WEEK AT SUPERIOR 💙Another week, another chance to get moving! 🙌Check out our class schedule and come join us for ...
10/04/2026

💙 THIS WEEK AT SUPERIOR 💙

Another week, another chance to get moving! 🙌

Check out our class schedule and come join us for a workout, try something new, or get back into your favourite class. 💪🔥

We’ve got a great mix throughout the week, so there’s something for everyone.

✅ Classes included with membership
✅ Drop-ins welcome

See you this week at Superior! 💙

One year. 💙A whole year since I stepped into something that was exciting, terrifying, overwhelming and somehow exactly w...
10/01/2026

One year. 💙

A whole year since I stepped into something that was exciting, terrifying, overwhelming and somehow exactly where I was meant to be.

Taking over Superior wasn’t just a business decision. It became a huge part of my life. This place has challenged me, pushed me, stressed me out, made me proud, made me cry, made me laugh, and taught me more about myself than I ever expected.

There have been long days, sleepless nights, unexpected problems, big decisions, little wins, huge wins, and plenty of moments where I’ve wondered what the heck I got myself into. 😂

But when I look around this gym now, I see so much more than equipment and memberships. I see people showing up for themselves. I see friendships, progress, confidence, community, and a place that has become home to me.

I’m incredibly grateful for every person who has supported me, encouraged me, joined the gym, taken a class, shared a post, offered advice, helped behind the scenes, or simply reminded me to keep going.

I’m proud of how far Superior has come in one year and I’m proud of myself too.

It hasn’t always been easy, but it has been worth it.

Here’s to year two. 💙
I have a feeling we’re just getting started.

Happy one year to my Superior journey. 🥂💪

🥊 KICKBOXING STARTS TOMORROW! 🥊The wait is over! Tomorrow night we officially welcome Kickboxing to Superior Workout Tra...
09/30/2026

🥊 KICKBOXING STARTS TOMORROW! 🥊

The wait is over! Tomorrow night we officially welcome Kickboxing to Superior Workout Training Centre! 🔥

Thursday at 7:00 PM

Whether you’ve done kickboxing before or you’re completely new to it, come out, give it a try, learn some new skills, and get a great workout in.

We’re so excited to finally add this to our Superior lineup! 💙🥊

Who’s joining us tomorrow night?!

Reminder — our Anniversary Sale starts TOMORROW! 💙October 1st marks one year under new ownership at Superior Workout Tra...
09/30/2026

Reminder — our Anniversary Sale starts TOMORROW! 💙

October 1st marks one year under new ownership at Superior Workout Training Centre, and we’re celebrating with a special membership sale as a thank-you to everyone who has supported us this past year.

Starting tomorrow:

3 months — get 1 week FREE
4 months — get 2 weeks FREE
6 months — get 1 month FREE
12 months — get 2 months FREE

If you’ve been thinking about joining, renewing, or extending your membership, this is a great time to do it.

We’re incredibly grateful for the support this community has shown us over the last year, and we’re excited to celebrate with you. 💙

Sale starts October 1st.

Tonight at Superior 💙Our Wellness Studio event is happening tonight from 6:00–8:00 PM at Superior Workout Training Centr...
09/29/2026

Tonight at Superior 💙

Our Wellness Studio event is happening tonight from 6:00–8:00 PM at Superior Workout Training Centre.

If you’ve been curious about things like:

Energy
Sleep
Stress
Gut health
Pain relief
Nutrition & collagen

this is a chance to come in, learn more, ask questions, and see what the wellness studio has to offer.

Limited spots are available, so if this sounds like something you’d be interested in, make sure you reserve your spot.

We’re looking forward to having everyone in tonight. 💙

🍑 B***Y CORE IS TONIGHT! 🔥Just a reminder that B***y Core Burn has officially moved to Monday nights at 7:30 PM!Come wor...
09/28/2026

🍑 B***Y CORE IS TONIGHT! 🔥

Just a reminder that B***y Core Burn has officially moved to Monday nights at 7:30 PM!

Come work those glutes, fire up that core, and start your week strong 💪🍑

📍 Superior Workout Training Centre
⏰ Tonight at 7:30 PM

See you tonight! 🖤

Address

55 Kent Street North
Simcoe, ON
N3Y3S3

Telephone

+15194260900

Website

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