Padme Hum Yoga

Holly & Simon out and about in their Padme Hum Yoga gear 💖🐾

Great pic, and thank you again for supporting the pups CC RezQs Regina

We are excited for our September schedule:

📿 Tuesday's at 6:30pm for Hatha Yoga at Keephills Library a 10 week series beginning September 15th.

🪷 Thursday's at 6pm for Vinyasa with Yin Online with Goose of course!

🕉️ Sunday, September 20th at 6pm for Yin with Guided Meditation Vita Sana Naturopathic Clinic

Please register by DM or email [email protected] ✨

Our schedule can also be found at www.padmehum.ca and Vita Sana Naturopathic Clinic

Thank you for sharing and supporting our schedule Dr. Lacey 💫


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Goose and I are looking forward to getting back to our mats this Fall 🍂🧘‍♀️

You can find us this September:

📿 Tuesday's at 6:30pm for Hatha yoga at Keephills Library, a 10 week series beginning September 15th.

🪷 Thursday's at 6:00pm for Vinyasa with Yin Online

🕉️ Sunday, September 20th at 6pm for Yin with Guided Meditation

Please email [email protected] or DM to register ✨

In good health 🌱



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One more quick family visit before we roll out our mats this Fall 🍇🍷

Thank you so much for the super fun sister in law day Tracey Carnochan 💖

Vineyards and my first cold plunge, thank you Terry & Tracey 🧊!

Lots of love and light 💫

Stay tuned for our September yoga schedule coming out soon 🧘‍♀️🪷

Well as Celine Dion sings, I Survived!

We had an amazing and spirit lifting trip to Tofino 🌊

It's been over 10 years since we surfed Cox Bay 🫍

I am very grateful for my daily practice 🧘‍♀️and for to push these old bones through the water!

So much love and light to my cousins 💖💫

Looking forward to our next adventure 🏄‍♀️

In gratitude and good health 🌱

Girls weekend surfing in Tofino 🌊🍷💖

Grateful for this beautiful place and the girls 💫

We are moving through Summer with plenty of walks and yoga 🪷

It's really grounding to take a break and be the student 🧘‍♀️

We have a busy schedule come September! Until then we'll be soaking up the sun and going on a few adventures 🏄‍♀️🫍

In good health 🌱

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Two more classes until Goose and I take our Summer break 🏖️💖🐕‍🦺🚣‍♀️

You can find us:

🌙 Sunday, June 14th at 6pm for Candlelight Restorative Yoga

📿 Thursday, June 18th at 6pm for Vinyasa with Yin, online!

Please email [email protected] or DM to register ✨

In good health 🌱 🌼🌷

I love this picture 💖📷!!

Thank you for sharing and for always showing up for our fundraisers! You are such a big part of our yoga community 💫

Just a few classes left before Goose and I take our Summer Sivasana ⛱️

You can find us this June:

📿Thursday's at 6pm, for Vinyasa with Yin online

☀️Sunday, June 14th at 4pm for Yoga Just for Men

🌙 Sunday, June 14th at 6pm for Candlelight Restorative Yoga

Please email [email protected] or DM to register 🪷

In good health 🌱

With a rainy forecast this weekend, it sounds like a perfect time for a cozy Yin with Sound Therapy class Sunday, May 31st at 6pm 🪷

1 spot left ✨

Please email or DM to register 📿

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A big thank you to all of our friends sporting our yoga gear in support of the pups 🐾💖🐕‍🦺

Thank you for sharing the pics 📸 and for your generosity ✨💲

If you are out and about in your Padme Hum Yoga gear and would like to share a pic, we'd love to see it!!

Forever grateful for your love and kindness 📿





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