Spruce Grove Regals

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Spruce Grove Regals Junior B Hockey team in Spruce Grove Alberta, Canada.

Plays in the Capital Junior Hockey League(CJHL) made up of players from Spruce Grove, Stony Plain and area The Spruce Grove Regals were formed in 1985 and play in the Capital Junior Hockey League (CJHL) governed by the Amateur Hockey Association (Hockey Alberta). We provide an opportunity for players to continue to play competitive hockey after graduating the Minor Hockey System. Our Mission:

- To provide a positive and competitive Jr B Hockey experience
- To promote leadership, strong work ethic, and community pride.
- To develop players to reach their highest potential as hockey players.

🚨 TONIGHT'S LINEUP IS IN! 👑🏒The injury list is starting to look more like a team roster, but we've still got enough boys...
10/17/2026

🚨 TONIGHT'S LINEUP IS IN! 👑🏒

The injury list is starting to look more like a team roster, but we've still got enough boys to make some noise. 💪

Brettski's one injury away from being promoted from waterboy to healthy scratch. 😂

🆚 Fort Sask Hawks
📍 Jubilee Arena
🕢 7:45 PM

Short bench. Full send. Let's raise a little hell, boys! 🔥

🚨 GAME DAY, BEAUTIES! 🏒👑🆚 Fort Sask Hawks📍 Jubilee Arena🕢 7:45 PM | TonightStill missing a pile of bodies, but we’ve got...
10/16/2026

🚨 GAME DAY, BEAUTIES! 🏒👑

🆚 Fort Sask Hawks
📍 Jubilee Arena
🕢 7:45 PM | Tonight

Still missing a pile of bodies, but we’ve got enough healthy ones to cause some trouble. 💪

Two teams looking to turn things around. Somebody’s leaving happy tonight. Might as well be us. 😎

🎟️ Meanwhile, the Ross family is chasing a 50/50 THREE-PEAT! At this point, we’re pretty sure they’re printing their own tickets in the basement. 😂

Hopefully they dumped their last two winnings into tonight’s $90 MILLION Lotto Max. If they win that too, we’re naming the arena after them.

Short bench. Big energy. Let’s raise a little hell, boys! 🔥

💍 Carson said “I do.” Grandma said “just a little cayenne.” The boys took that personally. 🌶️Brettski’s Weekly Water Bre...
10/13/2026

💍 Carson said “I do.” Grandma said “just a little cayenne.” The boys took that personally. 🌶️

Brettski’s Weekly Water Breaks is out! Wedding bells, goalie content and a weekend that needed adult supervision.

Read it here:
https://www.sprucegroveregals.com/news/115770

🏒 POSTGAME | REGALS 2 – ROYALS 8Well… that was 40 minutes of hockey followed by 20 minutes of an unsupervised family reu...
10/12/2026

🏒 POSTGAME | REGALS 2 – ROYALS 8

Well… that was 40 minutes of hockey followed by 20 minutes of an unsupervised family reunion at a wedding with an open bar. 😂

The boys showed up to Grant Fuhr Arena with a short bench, a few missing brothers, and apparently an unlimited supply of penalty minutes.

For 40 minutes, we were in the fight. Wyatt Pennoyer buried his first of the season to get us rolling, and Jake Watt, making the most of his AP opportunity, picked up a hard working goal! Attaboy, kid! 👏

Down 4–2 heading into the third, we still had a hockey game.

Then the third period happened.

Four goals against, 28 shots surrendered, and enough trips to the penalty box that we’re considering installing a revolving door.

53 shots against. 8 goals surrendered. And a game sheet that reads like a police incident report. 🚨

Was it pretty? Nope.

Did the boys quit? Not a chance.

We came into this one missing a pile of regulars, and by the end of the night, we were practically taking attendance to see who was still eligible to sit on the bench.

But tonight was always about more than two points.

Some of our brothers were celebrating one of life’s biggest moments this Thanksgiving weekend. The rest were here battling for the crest, each other, and the guys who couldn’t be with us.

And somewhere between the goals, the gloves, and the misconducts, we were reminded that this group has a whole lot of fight in it.

Now we just need to remember we’re allowed to score goals while doing it. 😂

Congratulations again to Carson and his bride. ❤️

And to our boys, heads up. Regroup. Reload. We’ve got a season to play.

P.S. If anyone finds a few spare hockey players at Thanksgiving dinner, send them our way. Preferably ones who aren’t suspended. 🦃

⚔️ ONCE A REGAL. ALWAYS A BROTHER.

❤️🏒 SOME THINGS ARE BIGGER THAN HOCKEY.This Thanksgiving weekend, one of our own is celebrating something a whole lot bi...
10/11/2026

❤️🏒 SOME THINGS ARE BIGGER THAN HOCKEY.

This Thanksgiving weekend, one of our own is celebrating something a whole lot bigger than a hockey game.

Our brother Carson Haugan is getting married! 💍

And standing beside him on one of the biggest days of his life will be his brother Jackson Haugan and best friend Matthew Healey.

Three young men. A lifetime of memories. A brotherhood that goes well beyond the walls of a hockey rink.

There are moments in life when hockey takes a back seat. When family comes first. When the people standing beside you mean more than any number on a scoreboard.

This is one of those moments.

To Carson and his beautiful bride, from every player, coach, and member of the Regals family, we wish you a lifetime of love, laughter, and memories. We’re proud of you, buddy. ❤️

And to Jackson and Matthew, enjoy every second standing beside your brother. Those are moments you never forget.

NOW... ABOUT TONIGHT. ⚔️

While some of our brothers are dressed in suits, the rest of us are pulling on the battle gear.

The Edmonton Royals are coming to Grant Fuhr Arena, and if history has taught us anything, this isn’t going to be a friendly little Sunday skate.

We’re battered. We’re bruised. We’re missing bodies. Injuries, suspensions, and a wedding have made sure of that.

But here’s the thing about the Regals.

WE DON’T NEED A FULL BENCH TO HAVE A FULL HEART.

Tonight, we go to battle for the guys who can’t be beside us. For the brothers celebrating life’s biggest moments. For the families who make this game mean so much more.

And when that goal song plays tonight...

🎶 Right Back Where We Started From 🎶

Well, let’s just say some songs mean a little more than others. ❤️

55. 22. FAMILY. FOREVER.

⚔️ GAME DAY — REGALS vs. ROYALS

📅 Sunday, October 11

🕢 7:45 PM

📍 Grant Fuhr Arena

Happy Thanksgiving, Regals family.

Tonight we play for the guys who aren’t in the room. And we make damn sure they know they’re still part of it.

❤️🏒 ONCE A REGAL. ALWAYS A BROTHER.

🚨 FINAL | RIGGERS 3 – REGALS 2 🚨Well, that escalated quickly. 😂🥊A hard-fought, tight-checking battle at the Fuhr tonight...
10/10/2026

🚨 FINAL | RIGGERS 3 – REGALS 2 🚨

Well, that escalated quickly. 😂🥊

A hard-fought, tight-checking battle at the Fuhr tonight, and the boys came up just short in a 3-2 loss to Leduc.

Rozin Lowry got us rolling in the first, and Nathan Johnson buried his first of the season on the power play. Twice we had the lead, but the Riggers found the winner in the third.

And then… apparently somebody said something about somebody’s grandma. 👵🥊

We can’t confirm what happened, but judging by the scoresheet, the final 38 seconds looked less like a hockey game and more like a Black Friday sale at Canadian Tire.

Even the goalies got involved. Boys, you’re supposed to STOP the punches. Sorry, pucks. 🥅😂

Hard battle. Tough loss. Plenty of fight in this group, and we’re not talking about the kind that gets you an early shower.

One thing’s for sure… the Regals aren’t going quietly this season. 👑

P.S. Grandma, maybe ease up on the cayenne in the Thanksgiving stuffing this weekend. Apparently the boys are already a little too fired up. 👵🌶️😂

🚨 TONIGHT'S LINEUP IS IN! 👑🏒One hour till puck drop against the Leduc Riggers!A few boys banged up, a few at Grandma's f...
10/10/2026

🚨 TONIGHT'S LINEUP IS IN! 👑🏒

One hour till puck drop against the Leduc Riggers!

A few boys banged up, a few at Grandma's for Thanksgiving. And listen, you can tell Coach you're unavailable, but you try telling Grandma you're skipping turkey dinner. Good luck with that, superstar. 🦃😂

FAMILY FIRST. GRANDMA'S UNDEFEATED.

We've got depth, we've got bodies, and we've got a win to build on.

NEXT MAN UP, B'YS. LET'S MAKE IT TWO! 🔥

🚨 GAME DAY | REGALS vs. RIGGERS 🚨THE BOYS ARE BACK. WELL, MOST OF ‘EM. 🦃🏒Coming off our first regular-season W, the Rega...
10/09/2026

🚨 GAME DAY | REGALS vs. RIGGERS 🚨

THE BOYS ARE BACK. WELL, MOST OF ‘EM. 🦃🏒

Coming off our first regular-season W, the Regals are looking to keep the momentum rolling against the Leduc Riggers!

These two teams already know each other pretty well. Two exhibition meetings. One went to overtime, the other to a shootout. Split the series. Apparently 60 minutes just isn’t enough when these two get together.

📊 TALE OF THE TAPE:
👑 Regals: 1-4-0 | 14 GF | 25 GA
🔧 Riggers: 1-2-2 | 24 GF | 29 GA

The Riggers are averaging nearly 5 goals a game, with a power play clicking at 29.2%. Unfortunately for them, our penalty kill has been doing its job at a respectable 88.9%.

As for our roster? The injury bug has made an appearance, and with Thanksgiving weekend upon us, a few of the boys are spending some much-deserved time with family.

And you know what? We wouldn’t have it any other way. Family comes first. Always. Especially Grandma. You don’t skip Grandma’s Thanksgiving dinner for anything. Not even hockey. ❤️🦃

Besides, we’ve got the depth to handle it.

NEXT MAN UP. WE’RE DEEP, B’YS. 💪

Same attitude. Same mission.

We didn’t wait this long for our first win just to get comfortable.

LET’S MAKE IT TWO. 👑🔥

🚨 BRETTSKI’S WEEKLY WATER BREAKS IS OUT!First win. First goal. And a Red Wings timeout so loud the spectators wondered i...
10/06/2026

🚨 BRETTSKI’S WEEKLY WATER BREAKS IS OUT!

First win. First goal. And a Red Wings timeout so loud the spectators wondered if THEY were in trouble. 👀

Brettski heard everything. Naturally, he wrote it down.

Read the recap:
https://www.sprucegroveregals.com/news/115651

🚨 FIRST CJHL WIN 🚨Congrats to Bennett Neilson on picking up his first career CJHL win Sunday night in the Regals’ 5–3 vi...
10/06/2026

🚨 FIRST CJHL WIN 🚨

Congrats to Bennett Neilson on picking up his first career CJHL win Sunday night in the Regals’ 5–3 victory over North Edmonton. 🧱

Benny’s been giving us a chance every night — calm when things get stupid, competitive as hell, and apparently completely comfortable watching the five guys in front of him make his evening more interesting than necessary.

Sunday, the boys finally returned the favour.

36 shots. 33 saves. First CJHL W. ✅
Puck secured. Shirt apparently not. 📸

Congrats, Benny. First of many.

And remember, goalies:
the only players who get praised for stopping something everyone else is trying to start. 🥅😂

Address

9 Agrena Road
Spruce Grove, AB
T7X2C8

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