09/04/2026
Please note that the academy will be closed on Monday, September 7, for Labour Day.
Regular classes will resume on Tuesday. See you on the mats!
Vanguard Brazilian Jiu-Jitsu Judo
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Vanguard BJJ – Judo offers training for kids, youth & adults in a 10,000 sq. ft. facility. Discipline, resilience & community since 2,550+ students. Our 10,000 sq.
Vanguard Brazilian Jiu-Jitsu – Judo is more than martial arts. We believe in discipline, resilience, and community. With over 2,550 students trained and many of Alberta’s black belts developed on our mats, our academy is a proven place for growth. facility offers Brazilian Jiu-Jitsu and Judo for kids, youth, and adults — in a safe, welcoming, and state-of-the-art environment. Whether you dream of competing or simply want to build confidence and fitness, Vanguard is where your journey begins.
09/04/2026
09/03/2026
TRAINING. TECHNIQUE. FUN GUARANTEED. 🥋
Brazilian Jiu-Jitsu for all ages and all skill levels from complete beginners to experienced athletes.
Start your journey with a FREE 7-DAY TRIAL!
🔗 Sign up through the link in our bio.
09/02/2026
It’s not just Brazilian Jiu-Jitsu. It’s where you evolve.
At Vanguard, every roll makes you stronger.
Made for you. Come to the mats.
08/31/2026
BACK TO SCHOOL, BACK TO THE MATS 🥋
Classes are now open — for All Ages: Kids, Teens & Adults!
Claim your 7-DAY FREE TRIAL today link in bio.
08/27/2026
Movement. Technique. Training. Fun. That’s Brazilian Jiu-Jitsu! 🥋🔥
At Vanguard Brazilian Jiu-Jitsu & Judo, everyone is welcome whether you’re stepping onto the mats for the first time or you’re already an experienced athlete.
Come train with us and start your FREE 7-day trial today!
🔗 Link in bio.
08/24/2026
All ages. All experience levels. One team.
🔥 Start your FREE 7-day trial today!
🔗 Link in bio.
08/20/2026
Back to School. Back to the MATS! 🎒🥋
More confidence, focus and resilience for the school year ahead.
The best after-school activity isn’t on a screen it’s on the mats!
👉 Start your FREE 7-Day Trial link in bio!
08/18/2026
Back to School. Back to Building Confidence.
Brazilian Jiu-Jitsu is more than an extracurricular activity. It helps children develop confidence, focus, discipline, resilience, and respect—valuable skills for school and everyday life.
Give your child the opportunity to grow stronger, on and off the mats.
🥋 FREE 7-Day Trial for Kids
Click the link in our bio to get started.
08/15/2026
FROM LITTLE GRAPPLERS TO A FUTURE BLACK BELT
He started just like them.
A small gi. Big dreams. Right here on the mats at Vanguard.
Today, Jake is proof that tradition, resilience, and consistency build more than champions—they build character.
At Vanguard Brazilian Jiu-Jitsu, every class helps children develop confidence, focus, resilience, and respect.
Your child’s journey can start here too.
🥋 FREE 7-Day Trial for Kids
🔗 Click the Link in Our Bio to Get Started
08/11/2026
Back to School is about more than books.
Jiu-Jitsu helps kids build skills they can carry into school, at home, and throughout life:
Confidence
Focus & resilience
A strong body & strong mind
Respect for parents, instructors & teammates
Fun, friendships & personal growth
BACK TO SCHOOL — BOOK A FREE 7-DAY TRIAL!
👉 Link in bio. Limited spots available.
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Telephone
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Address
469 South Avenue
Spruce Grove, AB
T7X2E9
Opening Hours
| Monday | 12pm - 1:30pm |
| 5pm - 8pm | |
| Tuesday | 5pm - 8:30pm |
| Wednesday | 12pm - 1:30pm |
| 5pm - 8pm | |
| Thursday | 5pm - 8:30pm |
| Friday | 12pm - 1:30pm |
| Saturday | 10am - 1pm |