Romanticizing the slower moments. ๐ค
One Deep Stretch & Relaxation class at a time.
๐ฒ Book a class today and give yourself permission to press pause.
Oxygen Yoga & Fitness Spruce Grove
Experience our FAR Infrared Yoga & Fitness fusion classes
Opening Spring 2026
09/09/2026
๐ MORE OPTIONS. MORE WAYS TO MOVE ๐
Weโve got a couple of early-morning schedule updates coming your way! ๐
๐ฅ NEW CLASS!
Starting Tuesday, September 15th at 5:00 AM
Reduced Heat O2 HIIT Express โ 40 minutes to get in, get it done & start your day strong! ๐ช
โฐ NEW TIME!
Starting Wednesday, September 16th, our Reduced Heat O2 Pump is moving from 7:30 AM โก๏ธ 7:00 AM.
Same great class. Same 40 minutes. Just an earlier start so you can crush your workout and get on with your day! ๐
See you bright & early! โ๏ธ๐ฅ
With our HUGE class selection, finding that class is the easy part. โ
And when you doโฆsuddenly your whole schedule starts revolving around it. ๐
Stillness can be hard to find.
Sometimes, one class is all it takes. ๐งโโ๏ธ
09/05/2026
I said what I said.
Did I say it? No.
Do you know what I meant? Absolutely. ๐
Anywayโฆthe Oxygen app is right there. ๐
09/04/2026
๐ Congratulations to Vesna, our August Member of the Month! ๐
๐ Nominated by one of our amazing instructors, Anne
Consistency is where the magic happens, and Vesna is living proof!
Vesna makes it a priority to show up as often as she can, and every time she walks through the doors, she puts in the work. She always gives it her absolute all, even when the going gets tough. What makes her approach so special is her self-awarenessโshe knows exactly when to push her limits and when to listen to her body and take a well-deserved break.
Beyond her incredible work ethic, Vesna brings so much warmth to our space. Sheโs always in high spirits, welcoming everyone with a bright smile and a friendly hello.
We are so proud to watch her strength and confidence grow with every single workout she attends. Congratulations, Vesna! We appreciate everything you bring to our group.
Drop some love for Vesna in the comments! โค๏ธ๐ช
A huge thank you to our Member of the Month sponsor, ๐ฃ๐ผ๐ฝ๐ฒ๐๐ฒโ๐ ๐ฆ๐๐ฝ๐ฝ๐น๐ฒ๐บ๐ฒ๐ป๐๐ ๐๐น๐ฏ๐ฒ๐ฟ๐๐ฎ ๐ก๐ผ๐ฟ๐๐ต and to The Canadian Brewhouse for generously donating gift cards for our Member of the Month! ๐
Stillness can be hard to find.
Sometimes, one class is all it takes. ๐งโโ๏ธ
09/01/2026
๐PRIVATE PILATES WITH DEEP BLUE ATHLETICS!๐
We had such a great time welcoming the Deep Blue Athletics Navy cheer team into the studio for their own private Pilates class! ๐ช๐คธโโ๏ธ
Weโre so grateful they chose Oxygen to host their team event, and we loved having this amazing group in the studio! ๐
Did you know we offer private events at Oxygen?
Whether youโre planning a:
โจ Team building event
๐ฅ Bachelorette party
๐ Birthday or celebration
๐
Sports team class
๐ Girlsโ night
โฆor something completely your own!
We can work with you to create a class specifically for your group โ it doesnโt even have to be something currently offered on our regular schedule.
๐ฉ Have an idea for a private event? Reach out and letโs create something fun for your group!
09/01/2026
๐โจ BACK TO STUDIO SALE! โจ๐
September is here, routines are coming back, and itโs the perfect time to get back to doing something for YOU. ๐
For a limited time, save $100 on a 3-MONTH PREPAID MEMBERSHIP! ๐
๐ฅ Unlimited classes
๐งโโ๏ธ Yoga, Pilates, fitness & more
โค๏ธ Far infrared heat
โจ 3 months to move, sweat, stretch & feel amazing
Whether youโre getting back into your routine or ready to try something new, this is a great way to make YOU part of the schedule this fall.
๐ฅ SAVE $100 OFF REGULAR PRICE
๐
September 1โ14 ONLY
Stop by the studio or send us a message to grab yours before the sale ends!
POV: Your instructor knows youโre capable of more..
Just kidding (kind of). We are here to push you but also meet you where you are. ๐๐
Click here to claim your Sponsored Listing.
Location
Category
Address
#110, 131 Century Crossing
Spruce Grove, AB
T7X0C8