09/09/2026
Fresh Roundhouse gear is here 🔥
Pick up at RH or DM for your set!
Roundhouse Martial Arts & Fitness
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We are Squamish’s newest Martial Arts & Fitness studio. Come as you are and learn as you go.
09/09/2026
09/07/2026
September is here, and we’re ready to get back into routine 🥊
Our 2026/2027 Fall–Spring class schedule is officially up! Whether you’re getting back on the mats after summer, looking to build some consistency into your week, or thinking about trying something new with our Intro Series, we’ve got options 💪
Save the schedule, pick your classes, and make Roundhouse part of your weekly routine again.
📍 Roundhouse Martial Arts & Fitness
🥊 Kickboxing • Boxing • BJJ • MMA • Fight Fit • Youth
08/25/2026
Everyone should know how to kick ass… this is your chance to find out how.
Our Intro to MMA series is built for complete beginners, no experience, no pressure, and no need to “get in shape first.” You’ll learn the foundations, get a great workout, and maybe discover that learning how to kick some ass is actually accessible for everyone. 🥊
Come as you are. We’ll teach you the rest. Spots are limited, register now to claim yours!
08/19/2026
Commit to your takedown, if it doesn’t work chain it with another.
Single —> Back Take —> Opponent fights hands —> Knee Bump
🤼 : Cole Smith | Squamish Martial Arts Coach seamus loughran
08/12/2026
When your opponent squares their hips to dig for their undertook look for the knee tap.
Opponent turns in —> hips square —> knee tap —> side control
🤼: seamus loughran Cole Smith
07/29/2026
Learn how to strike, wrestle, grapple and problem-solve.. all in one class 🥊
👀 keep an eye out for our upcoming 4 Week Intro Series coming soon.. and it may have something to do with MMA.
07/23/2026
LEG REAP 🦵
Make sure there is enough weight on the
back leg before going for trips. To much weight on his lead leg makes it easy for him to pummel and get it back to the floor. Push his shoulders against the fence first, forcing weight to his back leg.
07/10/2026
Don’t panic if your opponent gets double under hooks. If you’ve already tried digging under hooks but can’t, use an Uchi Mata to off balance your opponent either taking him to the mat or forcing him to let go over his under hooks losing their position.
🤼:
07/03/2026
Don’t force a takedown that isn’t there. If they beat you to the underhook, create space, land an elbow, and re-shoot on the single. When they build a shelf, drive them to their hands and finish with the sweep.
MMA Tuesdays & Thursdays | 6PM
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38147 Cleveland Avenue
Squamish, BC
V8B0C4