Peak Strength Club

Our Open House will be featuring Sponsored Athlete Seamus Loughran aka seamus loughran for our Halftime Show! 🥊

Between the women’s and men’s deadlift sessions around 12:45pm on September 27th, Seamus will be putting on a Muay Thai demo to show us some of the basic movements and techniques he utilizes in his training.

You won’t want to miss this one! 💪🏼

Seamus has been training hard here at Peak Strength Club | 24hr Gym Squamish BC 🇨🇦 over the last few months in preparation for his MMA debut. Implementing strength training on top of his regular MMA and Muay Thai practice has been a key part of helping him become a stronger athlete in the ring.

We are super excited to support and watch him compete October 16th! 🥊

A little bit about Seamus:

“Hello I’m Seamus, I was born in Squamish and went to highschool in Vancouver at Windsor Secondary where I competed on the wrestling team and trained MMA during those years at Universal MMA. After I graduated I moved back to Squamish and started training at Roundhouse Martial Arts ROUNDHOUSE MARTIAL ARTS & FITNESS which lead to me competing in muay thai in the first ever Squamish Fight Night squamishfn . I have now competed in four of four Squamish fight nights and won BC provincials in muay thai. Now I plan to transition to MMA with my debut scheduled for October 16th in Vancouver where I will show my skill set in every aspect of martial arts. I have been doing more strength training at Peak Strength Club | 24hr Gym Squamish BC 🇨🇦 lately as it is an important part of any athletes routine to have more success in their sport.”
-Seamus Loughran seamus loughran

Wish Seamus good luck when you see him at our event! He will be set up to answer any questions you may have about his upcoming competition and training for MMA, Muay Thai and strength.

Join us on September 27th at Peak Strength Club | 24hr Gym Squamish BC 🇨🇦 to help support Seamus and watch some deadlifts - Free admission! 🔗

www.peakstrengthclub.com

Celebrating 2 YEARS of Peak Strength Club with an Open House & Deadlift Party! 🥳💪🏼

📅 Sunday, September 27, 2026
⏰ 10AM–4PM
📍 Peak Strength Club — #103, 1121 Commercial Place, Squamish

Come check out the gym, hang out with the community, watch some big lifts, and help us celebrate two years of Peak Strength Club being open!

⭐️DEADLIFT COMPETITION⭐️
•Women’s event starts at 12PM
•Men’s event starts at 1PM
🏆 1st, 2nd & 3rd place prizes based on IPF GL Points sponsored by Supplement King Squamish

You will get 3 attempts (of ascending or equal weight) each and the heaviest successful deadlift will be scored.

FREE ENTRY TO COMPETE:
Limited to 14 women + 14 men. (Must be 14+ to register)
⚠️ Advance sign-up is required — spots are limited!

🥊 MUAY THAI HALFTIME SHOW/DEMO
Featuring Peak Strength Club | 24hr Gym Squamish BC 🇨🇦 sponsored athlete Seamus Loughran Aka “Showtime Seamus” seamus loughran

👀 Spectators are FREE — no admission required!

•Spectator door prizes
•Volunteer prizes
•Competitor prizes

A huge thank you to the local businesses helping make the event possible:

Lisa Paczek | COACH •Strength•Nutrition•Mobility
Supplement King Squamish
ROUNDHOUSE MARTIAL ARTS & FITNESS and seamus loughran
Cedar Rock Wellness
True North Sportswear
BACKCOUNTRY BREWING
Peaks Family Pets

Come lift, watch, hang out and celebrate 2 years of building strength with us at Peak Strength Club | 24hr Gym Squamish BC 🇨🇦 💪

DM us to register for the deadlift event!📥

www.peakstrengthclub.com/memberships

Interested in sponsoring or being apart of this event? Please reach out to us directly Peak Strength Club | 24hr Gym Squamish BC 🇨🇦 for more details!

Celebrating 2 YEARS of Peak Strength Club with an Open House & Deadlift Party! 🥳💪🏼

📅 Sunday, September 27, 2026
⏰ 10AM–4PM
📍 Peak Strength Club — #103, 1131 Commercial Place, Squamish

Come check out the gym, hang out with the community, watch some big lifts, and help us celebrate two years of Peak Strength Club being open!

⭐️DEADLIFT COMPETITION⭐️
•Women’s event starts at 12PM
•Men’s event starts at 1PM
🏆 1st, 2nd & 3rd place prizes based on IPF GL Points

You will get 3 attempts (of ascending or equal weight) each and the heaviest successful deadlift will be scored.

FREE ENTRY TO COMPETE:
Limited to 14 women + 14 men. (Must be 14+ to register)
⚠️ Advance sign-up is required — spots are limited!

🥊 MUAY THAI HALFTIME SHOW/DEMO
Featuring Peak Strength Club | 24hr Gym Squamish BC 🇨🇦 sponsored athlete Seamus Loughran Aka “Showtime Seamus” seamus loughran

👀 Spectators are FREE — no admission required!

•Spectator door prizes
•Volunteer prizes
•Competitor prizes

A huge thank you to the local businesses helping make the event possible:

Lisa Paczek | COACH •Strength•Nutrition•Mobility
Supplement King Squamish
ROUNDHOUSE MARTIAL ARTS & FITNESS and seamus loughran
Cedar Rock Wellness
True North Sportswear
BACKCOUNTRY BREWING

Come lift, watch, hang out and celebrate 2 years of building strength with us at Peak Strength Club | 24hr Gym Squamish BC 🇨🇦 💪

DM us to register for the deadlift event!📥

Interested in sponsoring or being apart of this event? Please reach out to us directly Peak Strength Club | 24hr Gym Squamish BC 🇨🇦 for more details!

💥NEW for our Unlimited Monthly Membership holders! 💥
Your membership now includes One Free Barbell Basics and/or Powerlifting 101 class each month and then receive 50% discount on all additional classes at Peak Strength Club | 24hr Gym Squamish BC 🇨🇦 ⭐️

Learn the fundamentals of strength training from Team Canada Powerlifter and Gold medalist Lisa Paczek (Lisa Paczek | COACH •Strength•Nutrition•Mobility) 💪🏼

⭐️BARBELL BASICS
Discover the power of strength training with expert guidance in our 3-week Barbell Basics series — designed for beginners and open to all levels.
These classes cover the basics and safety of the Big 3 lifts in:
Back Squat, Bench Press, and Deadlift, helping you feel confident under the bar.

⭐️ POWERLIFTING 101**
Looking to build strength using a powerlifting-style approach in a fun, small-group setting?
Powerlifting 101 will be running 3–4 classes per week, with more classes added based on interest.
**Lifting background required for safety purposes.
✔️ Completing Barbell Basics qualifies you
📩 Not sure if you qualify? Reach out!

📍 Where:
Peak Strength Club | 24hr Gym Squamish BC 🇨🇦
1121 Commercial Place, Squamish, BC

Schedule and Cost:
(Price includes the $23 drop-in fee - no gym membership required)

BARBELL BASICS:
🗓️ Tuesdays at 2:45pm
💵 $30 for the full 3-class series
(Fee can be used toward future coaching aka these classes are FREE!)
❗️New members/clients only

POWERLIFTING 101:
🗓️ Most Weekdays at 9:30am and 1pm
💵 $30 per class OR Buy 10 classes, get 2 free!

These small-group classes are designed to help you build a strong foundation in a supportive and welcoming environment. ( Classes for ages 14+)

✨ What to Expect:
• Hands-on coaching to refine your technique
• Focus on the fundamentals of barbell training and the Big 3 lifts
• Small-group format (max 4 participants) for personalized attention

✨ Why Join?
• Coaching from an experienced, world-level powerlifter
• Learn to lift safely and confidently
• Be part of a positive, empowering strength community

📩 Spots are limited!
DM us or visit www.peakstrengthclub.com/memberships to register or get more info.

Powerlifting 101 Class Schedule:
peakstrengthclub.gymmasteronline.com/portal/book/class/schedule?classid=600565

Happy BC Day long weekend! 💪🏼

Looking for a place to train? We are OPEN 24/7 for all drop ins and members to train anytime day or night, including all holidays! 💪🏼

Visit our website to purchase your membership and you’ll gain immediate access, no booking necessary!

Questions? Feel free to DM us.

|||-Raising The Bar-|||

📍 Peak Strength Club | 24hr Gym Squamish BC 🇨🇦
103-1121 Commercial Place, Squamish BC

www.peakstrengthclub.com

Happy Canada Day! 🇨🇦

Looking for a place to train? We are OPEN 24/7 for all drop ins and members to train anytime day or night, including all holidays! 💪🏼

Visit our website to purchase your membership and you’ll gain immediate access, no booking necessary!

Questions? Feel free to DM us.

|||-Raising The Bar-|||

📍 Peak Strength Club | 24hr Gym Squamish BC 🇨🇦
103-1121 Commercial Place, Squamish BC

www.peakstrengthclub.com

💥2026 SMALL GROUP CLASS Schedule at Peak Strength Club | 24hr Gym Squamish BC 🇨🇦 💥
Barbell Basics & Powerlifting 101 coached by Lisa Paczek | COACH •Strength•Nutrition•Mobility

Learn the fundamentals of strength training from Team Canada Powerlifter Lisa Paczek (Lisa Paczek | COACH •Strength•Nutrition•Mobility) 💪🏼

✨BARBELL BASICS
Discover the power of strength training with expert guidance in our 3-week Barbell Basics series — designed for beginners and open to all levels.
These classes cover the basics and safety of the Big 3 lifts in:
Back Squat, Bench Press, and Deadlift, helping you feel confident under the bar.

✨POWERLIFTING 101**
Looking to build strength using a powerlifting-style approach in a fun, small-group setting?
Powerlifting 101 will be running 6-8 classes per week, with more classes added based on interest.
**Lifting background required for safety purposes.
✔️ Completing Barbell Basics Series qualifies you
📩 Not sure if you qualify? Reach out!

📍 Where:
Peak Strength Club | 24hr Gym Squamish BC 🇨🇦
Unit 103 - 1121 Commercial Place, Squamish, BC

🗓️Schedule and Cost:
(Price includes the $23 drop-in fee)

Barbell Basics: $30 for the full 3-class series • Monday’s at 2:45pm
-Fee can be used toward future coaching or classes
-New members/clients only

Powerlifting 101 • Most Weekdays at 9:30am and 1pm
-$30 per class
-Buy 10 classes, get 2 free

These small-group classes are designed to help you build a strong foundation in a supportive and welcoming environment. ( Classes for ages 14+)

✨ What to Expect:
• Hands-on coaching to refine your technique
• Focus on the fundamentals of barbell training and the Big 3 lifts
• Small-group format (max 4 participants) for personalized attention

✨ Why Join?
• Coaching from an experienced, world-level powerlifter
• Learn to lift safely and confidently
• Be part of a positive, empowering strength community

📩 Spots are limited!
DM us or visit www.peakstrengthclub.com/memberships to register or get more info.

Powerlifting 101 Class Schedule:
peakstrengthclub.gymmasteronline.com/portal/book/class/schedule?classid=600565

Raising the bar — one lift at a time. 💥

💥REMAINDER OF APRIL AND MAY 2026 SMALL GROUP CLASS Schedule at 💥
Barbell Basics & Powerlifting 101 coached by .lisa

**NOTE: Classes will be on hold from Mid May until Mid/Late June. Apologies for any inconvenience.

Learn the fundamentals of strength training from Team Canada Powerlifter Lisa Kitagawa (.lisa) 💪🏼

BARBELL BASICS
Discover the power of strength training with expert guidance in our 3-week Barbell Basics series — designed for beginners and open to all levels.
These classes cover the basics and safety of the Big 3 lifts in:
Back Squat, Bench Press, and Deadlift, helping you feel confident under the bar.

POWERLIFTING 101**
Looking to build strength using a powerlifting-style approach in a fun, small-group setting?
Powerlifting 101 will be running 3–4 classes per week, with more classes added based on interest.
**Lifting background required for safety purposes.
✔️ Completing Barbell Basics qualifies you
📩 Not sure if you qualify? Reach out!

📍 Where:

1121 Commercial Place, Squamish, BC

🗓️Schedule and Cost:
(Price includes the $23 drop-in fee)

Barbell Basics: $30 for the full 3-class series • Tuesdays at 3:15pm
-Fee can be used toward future coaching
-New members/clients only

Powerlifting 101 • Most Weekdays at 9:30am
-$30 per class
-Buy 10 classes, get 2 free

These small-group classes are designed to help you build a strong foundation in a supportive and welcoming environment. ( Classes for ages 14+)

✨ What to Expect:
• Hands-on coaching to refine your technique
• Focus on the fundamentals of barbell training and the Big 3 lifts
• Small-group format (max 4 participants) for personalized attention

✨ Why Join?
• Coaching from an experienced, world-level powerlifter
• Learn to lift safely and confidently
• Be part of a positive, empowering strength community

📩 Spots are limited!
DM us or visit www.peakstrengthclub.com/memberships to register or get more info.

Powerlifting 101 Class Schedule:
peakstrengthclub.gymmasteronline.com/portal/book/class/schedule?classid=600565

Raising the bar — one lift at a time. 💥

Curious about our Small Group Classes with Coach .lisa 💪🏼

Come try out a class for FREE! ⭐️

Purchase a “Group Class Pass” from our memberships page and use code “CLASSPASS” at the bottom of the sign up page.

💥POWERLIFTING 101 GROUP CLASS💥
Looking to build strength using a powerlifting-style approach in a fun, small-group setting?
Powerlifting 101 starts with 2–3 classes per week, with more classes added based on interest.
**Lifting background required for safety purposes.
✔️ Completing Barbell Basics qualifies you
📩 Not sure if you qualify? Reach out!

📍 Where:

1121 Commercial Place, Squamish, BC

💲 Cost (includes $23 drop-in fee):

Powerlifting 101:
• $30 per class
• Buy 10 classes, get 2 free

These small-group classes are designed to help you build a strong foundation in a supportive and welcoming environment.

✨ What to Expect:
• Hands-on coaching to refine your technique
• Focus on the fundamentals of barbell training and the Big 3 lifts
• Small-group format (max 4 participants) for personalized attention

✨ Why Join?
• Coaching from an experienced, world-level powerlifter
• Learn to lift safely and confidently
• Be part of a positive, empowering strength community

📩 Spots are limited!
DM us or visit www.peakstrengthclub.com/memberships to register or get more info.

Powerlifting 101 Class Schedule:
peakstrengthclub.gymmasteronline.com/portal/book/class/schedule?classid=600565

Raising the bar — one lift at a time. 💥