Newfound Strength

245 lb strict press for a 5 lb pr.

605 lb deadlift with

365 bench press, really chipping away at 4 plates now. Thank you for the camera work and the motivation
#365

350 single. Big pr coming up.
#350

Last heavy squat day at the old inshape fitness

Road to 600 back squat. Last set of 470 lbs. Might put off the last heavy day until Saturday so I can squat

Road to 600 squat
445 - 450 squat today 3*3, probably 2 reps in reserve. One more heavy day left

Road to 600 high bar squat. 425 4×4 while very fatigued. Two weeks of heavier training until I taper and see what this cycle has done for my squat.

Living room close grip 305 lb pr

deadlifting 300 lbs for the first time ever and he does it for 2 sets of 3. Not long ago, this was his goal for a 1rm.

565 deadlift for 2 reps. Second Rep got a little ugly.

405 lb /183 kg on the front squat without a belt.