Offering kids, youth & adult classes in Uechi-Ryu Karate in St. John's, Newfoundland. We are associated with Uechi-Ryu Canada headed by Grandmaster Jim Maloney (10th dan). The head instructor of NL Uechi-Ryu is Master Paul Porter (6th dan).
Introducing Coastal Dance Company - St. John's newest dance studio owned and operated by Melissa Maynard Power and Katie Yetman. Conveniently located on Stavanger Drive! With ove...
Locally owned and operated since 2010. Pilates for everyone. Bone density/disc safe, smart effective exercise and restoration. High performance training, body and mind maintenance and rehabilitation. Highly experienced staff - free parking, ground level.
Welcome to Exhale Pilates – Your Sanctuary for Movement & Mindfulness! At Exhale we offer expert-led Pilates and Yoga classes designed to strengthen your body, calm your mind, and uplift your spirit.
Claire Miller | New Found Movement Known for her “x-ray eyes.” Her expertise and results have earned the trust of the healthcare community. Personalized, mindful movement education to reduce pain, improve mobility, build strength. 30 years experience.
Pilates Instruction with an ocean view
small-group wellness for your nervous system 🌸 yoga · sound · reiki · meditation · breathwork