06/16/2026
Happy 5th Liftiversary Betty! Congrats on all the progress you have made over those yearsπͺ
JKConditioning is a private fitness community located in the centre of St. Johnβs, Newfoundland. W
We offer personal training for busy people who want to improve their overall health and fitness. Personalized training sessions take place in a group setting under the guidance of our credible and reputable trainers. This means that you get the results of a personal training program with the support and camaraderie of our close-knit fitness community. We design workouts to make you better, not to see how much you can sweat.
06/16/2026
Happy 5th Liftiversary Betty! Congrats on all the progress you have made over those yearsπͺ
06/15/2026
Happy 13th Liftiversary Phyllis! You are truly an inspiration. We all wish we could be . Congrats on all your success. Cheers to many more years of progress, gains and most importantly fun! πͺπΌπ₯³πππ
06/15/2026
Happy Birthday to the boss man Jon! Please join us all in wishing him a happy birthdayπ. Even for a topic like a birthday, Jon is a natural teacherπ€£
06/14/2026
Happy 1st Liftiversary Nick!! Another great showing from your family. If only Melanie could step it up lol π πͺπΌπ₯³πππ
06/13/2026
Happy 2nd Liftiversary Sean. Itβs been a pleasure training you the last few years, even if Joy is obviously the better halfπ€£π€£
06/10/2026
Happy 4th Liftiversary Ches! πͺπΌπ₯³πππ
06/09/2026
Happy 4th Liftiversary Maggie! πππ
06/06/2026
Happy 7th Liftiversary Cheryl! Soon enough youβll learn to love split squats!
06/06/2026
Happy 7th Liftiversary Matt! Thanks for your energy, dedication and ability to shock the rest of the gym with your musical choices. π± Congrats and cheers to another 7! ππ₯³πͺπΌπͺπΌπͺπΌ
06/05/2026
Happy 1st Liftiversary Sam! You by far are the most committed person in your family to your health, strength and well-being. Way better than Melanie π Congratulations! ππ₯³πͺπΌπͺπΌπͺπΌ
| Monday | 6:15am - 8:30pm |
| Tuesday | 6:15am - 7:30pm |
| Wednesday | 6:15am - 7:30pm |
| Thursday | 6:15am - 7:30pm |
| Friday | 6:15am - 5:30pm |
| Saturday | 7:15am - 12:15pm |